Live Every Moment. Laugh Every Day. Eat Good Food.
I was a snoozer AGAIN this morning. The stress of packing and getting everything done (i.e. gifts, goodbyes, notes, etc.) is throwing me for a loop. I have been chronically tired this week with working out has been placed on the back burner! Which come to think of it, is probably not helping my frantic [...]
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Check out my guest post, ‘The King of all Whole Foods’ on Meghan’s blog Traveleatlove. I hope you enjoy it!
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I got my departing blood work and measurements done this morning. It was just a finger prick but I was still a bit anxious…scary needles (!!!). My results were great! I came here with good numbers so nothing too crazy to report but still good to know I’m not on the way down or anything [...]
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I pressed the snooze button more times than planned this morning (surprise, surprise) so rather than spending time walking to and from the gym, I did Bobbi’s Living Room Boot Camp #2 . I did 100 jumping jacks instead of 20 each time and did the timed exercises longer so it took me about 25 [...]
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Do any of you have those extremely rare days where you have zero cravings and can’t even think of anything you want to eat?
I stopped to get some sushi from Fresh Market, picked up the package, talked to the sushi chef, walked around bit, and put it back down! I just wasn’t craving it and [...]
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I was thinking back on this week and seeing if I ate veggies and fruits in all the colors of the rainbow: Red: red peppers, tomatoes, raspberries Orange: sweet potatoes, oranges, peaches, carrots Yellow: bananas, yellow peppers, onions, mango Green: spinach (duh!) , lettuce, cucumber, avocado, asparagus, seaweed salad Blue: Blueberries Purple (Yeah I know, Indigo): eggplant, blackberries
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