I was on a serious hunt for chocolate today. I ate this Kashi granola bar at the office instead of my grapefruit And Cocoa Almonds x2 after work.
And this 1/2 portion of 61% Cacao Dark Chocolate With Coconut. The package contains three 1 oz. portions.
Then I had leftovers from lunch for dinner, nothing [...]
It gives the guests an opportunity to eat in an environment similar to the real world–choosing among many options while exercising portion control. … I like to think it’s a miniature version of the Whole Foods Salad Bar.
I had a wake-me-up BM this morning. That’s short for Brown Monster. I added berries in mine today, that’s why. Love it! I wonder when I’ll get sick of these…I’m thinking never!
Look at the monster BUBBLE!!! It’s alive…!!
The BM included:
-1/2 nanna
-1/2 cup unsweetened milk
-1 cup mixed berries
-2 cups of spinach
-Ice
-1/2 packet of Amazing Grass Wheat [...]