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Wednesday, July 15, 2009

ATLANTA!

by Allie on July 15, 2009 · 3 comments

in Snacks, Trips

I was on a serious hunt for chocolate today. I ate this Kashi granola bar at the office instead of my grapefruit And Cocoa Almonds x2 after work.

And this 1/2 portion of 61% Cacao Dark Chocolate With Coconut. The package contains three 1 oz. portions.

Then I had leftovers from lunch for dinner, nothing [...]

{ 3 comments }

S-Bar Day!

by Allie on July 15, 2009 · 1 comment

in Lunch

It gives the guests an opportunity to eat in an environment similar to the real world–choosing among many options while exercising portion control. … I like to think it’s a miniature version of the Whole Foods Salad Bar.

{ 1 comment }

Feelin’ Grateful

by Allie on July 15, 2009 · 3 comments

in Books, Breakfast

I had a wake-me-up BM this morning. That’s short for Brown Monster. I added berries in mine today, that’s why. Love it! I wonder when I’ll get sick of these…I’m thinking never!

Look at the monster BUBBLE!!! It’s alive…!!

The BM included:
-1/2 nanna
-1/2 cup unsweetened milk
-1 cup mixed berries
-2 cups of spinach
-Ice
-1/2 packet of Amazing Grass Wheat [...]

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