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	<title>Comments on: Exercise Dependence</title>
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	<link>http://www.livelaugheat.com/2009/10/15/exercise-dependence/</link>
	<description>Live Every Moment.  Laugh Every Day.  Eat Good Food.</description>
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		<title>By: Live Laugh Eat &#187; Blog Archive &#187; Fabulous Four</title>
		<link>http://www.livelaugheat.com/2009/10/15/exercise-dependence/#comment-3296</link>
		<dc:creator>Live Laugh Eat &#187; Blog Archive &#187; Fabulous Four</dc:creator>
		<pubDate>Mon, 23 Nov 2009 01:14:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.livelaugheat.com/2009/10/15/exercise-dependence/#comment-3296</guid>
		<description>[...] I liked it! I&#8217;ve heard mixed reviews around the blogworld so I didn&#8217;t know what to expect. It had a pleasant pumpkiny flavor. Definitely different from my pumpkin mixed into yogurt creation. [...]</description>
		<content:encoded><![CDATA[<p>[...] I liked it! I&#8217;ve heard mixed reviews around the blogworld so I didn&#8217;t know what to expect. It had a pleasant pumpkiny flavor. Definitely different from my pumpkin mixed into yogurt creation. [...]</p>
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		<title>By: Live Laugh Eat &#187; Blog Archive &#187; Friday&#8217;s Boos and Yays</title>
		<link>http://www.livelaugheat.com/2009/10/15/exercise-dependence/#comment-2094</link>
		<dc:creator>Live Laugh Eat &#187; Blog Archive &#187; Friday&#8217;s Boos and Yays</dc:creator>
		<pubDate>Sat, 17 Oct 2009 16:51:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.livelaugheat.com/2009/10/15/exercise-dependence/#comment-2094</guid>
		<description>[...] Blogroll       &#171; Exercise Dependence [...]</description>
		<content:encoded><![CDATA[<p>[...] Blogroll       &laquo; Exercise Dependence [...]</p>
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		<title>By: peanut butter bliss</title>
		<link>http://www.livelaugheat.com/2009/10/15/exercise-dependence/#comment-2090</link>
		<dc:creator>peanut butter bliss</dc:creator>
		<pubDate>Sat, 17 Oct 2009 11:44:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.livelaugheat.com/2009/10/15/exercise-dependence/#comment-2090</guid>
		<description>wow your pumpkin yogurt looks AMAZING :D what a beautiful spread layout for it.</description>
		<content:encoded><![CDATA[<p>wow your pumpkin yogurt looks AMAZING <img src='http://www.livelaugheat.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  what a beautiful spread layout for it.</p>
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		<title>By: Nicci@NiftyEats</title>
		<link>http://www.livelaugheat.com/2009/10/15/exercise-dependence/#comment-2088</link>
		<dc:creator>Nicci@NiftyEats</dc:creator>
		<pubDate>Sat, 17 Oct 2009 03:54:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.livelaugheat.com/2009/10/15/exercise-dependence/#comment-2088</guid>
		<description>I&#039;m loving your pumpkin yogurt. I think I have been on a grape kick lately...seriously grapes almost gone and I bought 2 bags on Tuesday. I think I&#039;m the only one really eating them.</description>
		<content:encoded><![CDATA[<p>I&#8217;m loving your pumpkin yogurt. I think I have been on a grape kick lately&#8230;seriously grapes almost gone and I bought 2 bags on Tuesday. I think I&#8217;m the only one really eating them.</p>
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		<title>By: kristi (sweet cheeks)</title>
		<link>http://www.livelaugheat.com/2009/10/15/exercise-dependence/#comment-2087</link>
		<dc:creator>kristi (sweet cheeks)</dc:creator>
		<pubDate>Sat, 17 Oct 2009 01:12:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.livelaugheat.com/2009/10/15/exercise-dependence/#comment-2087</guid>
		<description>Hey! I just found your blog...you are so adorable! I love it all already. :D

Your breakfast looks fantastic. I must try it. Thanks for the great idea!

I often feel like I need to exercise every day otherwise my day isn&#039;t complete, so I understand. We just gotta MAKE ourselves take those free days though...we will be better off in the long run!</description>
		<content:encoded><![CDATA[<p>Hey! I just found your blog&#8230;you are so adorable! I love it all already. <img src='http://www.livelaugheat.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Your breakfast looks fantastic. I must try it. Thanks for the great idea!</p>
<p>I often feel like I need to exercise every day otherwise my day isn&#8217;t complete, so I understand. We just gotta MAKE ourselves take those free days though&#8230;we will be better off in the long run!</p>
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		<title>By: Meghan</title>
		<link>http://www.livelaugheat.com/2009/10/15/exercise-dependence/#comment-2086</link>
		<dc:creator>Meghan</dc:creator>
		<pubDate>Sat, 17 Oct 2009 00:46:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.livelaugheat.com/2009/10/15/exercise-dependence/#comment-2086</guid>
		<description>Pumpkin pie yogurt has been my staple this week as well! So filling.I spent many years dealing with exercise dependence, even addiction. Two stress fractures and a laid back loving husband later, I have learned to give my mind and body a break!</description>
		<content:encoded><![CDATA[<p>Pumpkin pie yogurt has been my staple this week as well! So filling.I spent many years dealing with exercise dependence, even addiction. Two stress fractures and a laid back loving husband later, I have learned to give my mind and body a break!</p>
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		<title>By: Devan g newman</title>
		<link>http://www.livelaugheat.com/2009/10/15/exercise-dependence/#comment-2085</link>
		<dc:creator>Devan g newman</dc:creator>
		<pubDate>Fri, 16 Oct 2009 23:39:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.livelaugheat.com/2009/10/15/exercise-dependence/#comment-2085</guid>
		<description>You are showing us some DANG good eats on this post!!
your breakfast? amazing.. i must get on making that!</description>
		<content:encoded><![CDATA[<p>You are showing us some DANG good eats on this post!!<br />
your breakfast? amazing.. i must get on making that!</p>
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		<title>By: Nicole</title>
		<link>http://www.livelaugheat.com/2009/10/15/exercise-dependence/#comment-2083</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Fri, 16 Oct 2009 22:01:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.livelaugheat.com/2009/10/15/exercise-dependence/#comment-2083</guid>
		<description>Shoot!  That pumpkin yogurt looked so yummy!  I love more ways I can use my canned orange fiber :)  But now I think I need to go and buy a dessert dish - thanks Allie!  And I think you&#039;re wrong about your exam.  I think you are totally going to ROCK it, not the other way around.

As for exercise dependence, I&#039;m totally guilty of it.  Because I pay for yoga in 3 month increments (it&#039;s a 3 month unlimited package for $375), I try to go every.single.day.  I want to go as much as I can because I know I always feel better afterward, because I know I will feel lazy if I don&#039;t, because I&#039;ve already paid for the classes and I want to get my money&#039;s worth and because I think they&#039;re going to miss me at the studio if I&#039;m not there.  OK, do you think I&#039;m crazy?  If not crazy, maybe just a tad obsessed?  I totally know how you feel!  But sometimes, my body just whispers to me, &quot;take a day off and rest.&quot;  I do listen from time to time and when I do, I am always thankful and I feel rejuvenated.</description>
		<content:encoded><![CDATA[<p>Shoot!  That pumpkin yogurt looked so yummy!  I love more ways I can use my canned orange fiber <img src='http://www.livelaugheat.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   But now I think I need to go and buy a dessert dish &#8211; thanks Allie!  And I think you&#8217;re wrong about your exam.  I think you are totally going to ROCK it, not the other way around.</p>
<p>As for exercise dependence, I&#8217;m totally guilty of it.  Because I pay for yoga in 3 month increments (it&#8217;s a 3 month unlimited package for $375), I try to go every.single.day.  I want to go as much as I can because I know I always feel better afterward, because I know I will feel lazy if I don&#8217;t, because I&#8217;ve already paid for the classes and I want to get my money&#8217;s worth and because I think they&#8217;re going to miss me at the studio if I&#8217;m not there.  OK, do you think I&#8217;m crazy?  If not crazy, maybe just a tad obsessed?  I totally know how you feel!  But sometimes, my body just whispers to me, &#8220;take a day off and rest.&#8221;  I do listen from time to time and when I do, I am always thankful and I feel rejuvenated.</p>
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		<title>By: sheila b.</title>
		<link>http://www.livelaugheat.com/2009/10/15/exercise-dependence/#comment-2081</link>
		<dc:creator>sheila b.</dc:creator>
		<pubDate>Fri, 16 Oct 2009 16:40:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.livelaugheat.com/2009/10/15/exercise-dependence/#comment-2081</guid>
		<description>Mmmmmm! That pumpkin yogurt looks delish, Allie! Gotta try that out soon! 

I&#039;ve been dealing with exercise dependance for the past few weeks. ever since started my half marathon training and doing cross training between my runs I have not been able to take at least 2 days off a week. I&#039;ve been taking one day off and my plan is telling me to take two. But I&#039;m just having a hard time doing that. I hate missing a run or weight training. But I know it&#039;s HEALTHY to take breaks during the week from working out. I guess i&#039;m addicted to the endorphins. lol.

i&#039;ve been craving chinese food a lot lately. it&#039;s weird. i usually have it once a month? lol. i&#039;ve been having it at least once a week for the past month. like this morning when i woke up I was craving fried rice - but home cooked. :)</description>
		<content:encoded><![CDATA[<p>Mmmmmm! That pumpkin yogurt looks delish, Allie! Gotta try that out soon! </p>
<p>I&#8217;ve been dealing with exercise dependance for the past few weeks. ever since started my half marathon training and doing cross training between my runs I have not been able to take at least 2 days off a week. I&#8217;ve been taking one day off and my plan is telling me to take two. But I&#8217;m just having a hard time doing that. I hate missing a run or weight training. But I know it&#8217;s HEALTHY to take breaks during the week from working out. I guess i&#8217;m addicted to the endorphins. lol.</p>
<p>i&#8217;ve been craving chinese food a lot lately. it&#8217;s weird. i usually have it once a month? lol. i&#8217;ve been having it at least once a week for the past month. like this morning when i woke up I was craving fried rice &#8211; but home cooked. <img src='http://www.livelaugheat.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Dawn</title>
		<link>http://www.livelaugheat.com/2009/10/15/exercise-dependence/#comment-2080</link>
		<dc:creator>Dawn</dc:creator>
		<pubDate>Fri, 16 Oct 2009 15:38:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.livelaugheat.com/2009/10/15/exercise-dependence/#comment-2080</guid>
		<description>Good luck on your test--TRY not to stress too much and you&#039;ll do just fine! 

That is the prettiest looking yogurt I&#039;ve ever seen--looks absolutely delicious! :)

I know what you mean about depending on exercise, sometimes I have to convince myself it&#039;s OK to take a day off!</description>
		<content:encoded><![CDATA[<p>Good luck on your test&#8211;TRY not to stress too much and you&#8217;ll do just fine! </p>
<p>That is the prettiest looking yogurt I&#8217;ve ever seen&#8211;looks absolutely delicious! <img src='http://www.livelaugheat.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I know what you mean about depending on exercise, sometimes I have to convince myself it&#8217;s OK to take a day off!</p>
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