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	<title>Comments on: Frown Upside Down</title>
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	<link>http://www.livelaugheat.com/2010/01/08/frown-upside-down/</link>
	<description>Live Every Moment.  Laugh Every Day.  Eat Good Food.</description>
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		<title>By: 2010 in Review: Part 1</title>
		<link>http://www.livelaugheat.com/2010/01/08/frown-upside-down/#comment-27884</link>
		<dc:creator>2010 in Review: Part 1</dc:creator>
		<pubDate>Wed, 29 Dec 2010 17:02:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.livelaugheat.com/2010/01/08/frown-upside-down/#comment-27884</guid>
		<description>[...] abnormally cold week for Orlando. We didn&#8217;t visit any of the parks ($$$), but we did do some outlet shopping and bought my shin [...]</description>
		<content:encoded><![CDATA[<p>[...] abnormally cold week for Orlando. We didn&#8217;t visit any of the parks ($$$), but we did do some outlet shopping and bought my shin [...]</p>
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		<title>By: You Can Call Me Goldilocks</title>
		<link>http://www.livelaugheat.com/2010/01/08/frown-upside-down/#comment-18260</link>
		<dc:creator>You Can Call Me Goldilocks</dc:creator>
		<pubDate>Tue, 24 Aug 2010 20:08:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.livelaugheat.com/2010/01/08/frown-upside-down/#comment-18260</guid>
		<description>[...] ran with my shin sleeves [...]</description>
		<content:encoded><![CDATA[<p>[...] ran with my shin sleeves [...]</p>
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		<title>By: Lickety Split</title>
		<link>http://www.livelaugheat.com/2010/01/08/frown-upside-down/#comment-16338</link>
		<dc:creator>Lickety Split</dc:creator>
		<pubDate>Fri, 30 Jul 2010 01:38:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.livelaugheat.com/2010/01/08/frown-upside-down/#comment-16338</guid>
		<description>[...] and I suddenly got a burst of energy. So much so that I hopped on the treadmill and ran sans shin sleeves! I didn&#8217;t run for six miles (not even close) but it felt good to just run [...]</description>
		<content:encoded><![CDATA[<p>[...] and I suddenly got a burst of energy. So much so that I hopped on the treadmill and ran sans shin sleeves! I didn&#8217;t run for six miles (not even close) but it felt good to just run [...]</p>
]]></content:encoded>
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		<title>By: Lazy and Grazy</title>
		<link>http://www.livelaugheat.com/2010/01/08/frown-upside-down/#comment-16053</link>
		<dc:creator>Lazy and Grazy</dc:creator>
		<pubDate>Mon, 26 Jul 2010 00:51:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.livelaugheat.com/2010/01/08/frown-upside-down/#comment-16053</guid>
		<description>[...] coffee and hitting the gym. I ellipticalled for 53 min. and ran for 7 min. I didn&#8217;t have my shin sleeves on but I just had an urge to run for a bit. Unfortunately, I couldn&#8217;t run for a long time [...]</description>
		<content:encoded><![CDATA[<p>[...] coffee and hitting the gym. I ellipticalled for 53 min. and ran for 7 min. I didn&#8217;t have my shin sleeves on but I just had an urge to run for a bit. Unfortunately, I couldn&#8217;t run for a long time [...]</p>
]]></content:encoded>
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		<title>By: New Lens Old Friends &#124; Live Laugh Eat</title>
		<link>http://www.livelaugheat.com/2010/01/08/frown-upside-down/#comment-13364</link>
		<dc:creator>New Lens Old Friends &#124; Live Laugh Eat</dc:creator>
		<pubDate>Tue, 08 Jun 2010 23:48:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.livelaugheat.com/2010/01/08/frown-upside-down/#comment-13364</guid>
		<description>[...] time I remembered my shin sleeves. I ran 2.5 miles and then ellipticalled for 20 [...]</description>
		<content:encoded><![CDATA[<p>[...] time I remembered my shin sleeves. I ran 2.5 miles and then ellipticalled for 20 [...]</p>
]]></content:encoded>
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		<title>By: &#8216;Member When &#124; Live Laugh Eat</title>
		<link>http://www.livelaugheat.com/2010/01/08/frown-upside-down/#comment-13322</link>
		<dc:creator>&#8216;Member When &#124; Live Laugh Eat</dc:creator>
		<pubDate>Tue, 08 Jun 2010 00:34:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.livelaugheat.com/2010/01/08/frown-upside-down/#comment-13322</guid>
		<description>[...] with a day like today, I had to at least give it a try. 2 min. into my run I realized I forgot my shin sleeves! Nooooooo! I decided to keep going anyways. I figured one short run wouldn&#8217;t hurt. I ran 2 [...]</description>
		<content:encoded><![CDATA[<p>[...] with a day like today, I had to at least give it a try. 2 min. into my run I realized I forgot my shin sleeves! Nooooooo! I decided to keep going anyways. I figured one short run wouldn&#8217;t hurt. I ran 2 [...]</p>
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		<title>By: Homebody Pride &#124; Live Laugh Eat</title>
		<link>http://www.livelaugheat.com/2010/01/08/frown-upside-down/#comment-7886</link>
		<dc:creator>Homebody Pride &#124; Live Laugh Eat</dc:creator>
		<pubDate>Sat, 20 Feb 2010 06:21:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.livelaugheat.com/2010/01/08/frown-upside-down/#comment-7886</guid>
		<description>[...] class, the sun was out and the weather was BEA-U-TIFUL!! So I strapped on my running shoes, shin sleeves, and Garmin and headed for the WaDuke [...]</description>
		<content:encoded><![CDATA[<p>[...] class, the sun was out and the weather was BEA-U-TIFUL!! So I strapped on my running shoes, shin sleeves, and Garmin and headed for the WaDuke [...]</p>
]]></content:encoded>
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		<title>By: Fooled By The Sun &#124; Live Laugh Eat</title>
		<link>http://www.livelaugheat.com/2010/01/08/frown-upside-down/#comment-6380</link>
		<dc:creator>Fooled By The Sun &#124; Live Laugh Eat</dc:creator>
		<pubDate>Sun, 24 Jan 2010 06:20:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.livelaugheat.com/2010/01/08/frown-upside-down/#comment-6380</guid>
		<description>[...] out for my run in a t-shirt, long sleeve t-shirt, and spandex shorts. Oh and don&#8217;t forget my shin sleeves, which by the way have been working wonders!!! My shin pain has decreased significantly. In the [...]</description>
		<content:encoded><![CDATA[<p>[...] out for my run in a t-shirt, long sleeve t-shirt, and spandex shorts. Oh and don&#8217;t forget my shin sleeves, which by the way have been working wonders!!! My shin pain has decreased significantly. In the [...]</p>
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		<title>By: Ketchin&#8217; Up &#124; Live Laugh Eat</title>
		<link>http://www.livelaugheat.com/2010/01/08/frown-upside-down/#comment-5812</link>
		<dc:creator>Ketchin&#8217; Up &#124; Live Laugh Eat</dc:creator>
		<pubDate>Sat, 16 Jan 2010 05:48:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.livelaugheat.com/2010/01/08/frown-upside-down/#comment-5812</guid>
		<description>[...] Ran 3 miles outside in the glorious 60 degree sunshine. It was PERFECT running weather. I had my shin sleeves on and it felt amazing. I think I may have gotten a little pink on my face from the sun. I&#8217;m [...]</description>
		<content:encoded><![CDATA[<p>[...] Ran 3 miles outside in the glorious 60 degree sunshine. It was PERFECT running weather. I had my shin sleeves on and it felt amazing. I think I may have gotten a little pink on my face from the sun. I&#8217;m [...]</p>
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		<title>By: Goodbye Break Hello Stress &#124; Live Laugh Eat</title>
		<link>http://www.livelaugheat.com/2010/01/08/frown-upside-down/#comment-5644</link>
		<dc:creator>Goodbye Break Hello Stress &#124; Live Laugh Eat</dc:creator>
		<pubDate>Tue, 12 Jan 2010 23:00:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.livelaugheat.com/2010/01/08/frown-upside-down/#comment-5644</guid>
		<description>[...] waking up because I knew there was no chance I would work out later in the day. I ran 1 mile in my shin sleeves, walked 10 min, and ellipticalled for another 20 min. I got hungry watching Paula Deen whip up some [...]</description>
		<content:encoded><![CDATA[<p>[...] waking up because I knew there was no chance I would work out later in the day. I ran 1 mile in my shin sleeves, walked 10 min, and ellipticalled for another 20 min. I got hungry watching Paula Deen whip up some [...]</p>
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