January 2010

Call Me Crazy

by Allie on January 29, 2010 · 45 comments

in Breakfast, Classes, Dessert, Dinner, Fitness, Lunch, Oven Lovin' (Baking), Snacks

Call me crazy but I woke up extra early on a Friday morning (okay maybe just MY version of ‘extra early’) just to make breakfast—strawberries ‘n’ cream.

….in my oat bran! That’s Greek yogurt by the way. I kept it light knowing we would be eating in class.

Call my crazy but I opted to walk the [...]

{ 45 comments }

Seize the Weather

by Allie on January 28, 2010 · 42 comments

in Breakfast, Dinner, Fitness, Recipes

As predicted, I was h-h-hungry this morning. I think my late-night workout continued to burn throughout the night. Despite being hungry enough to eat anything, I wanted to make something special this morning. You know…change things up a bit. Yes, I could eat kefir + Greek yogurt bowls all the live long day (check out [...]

{ 42 comments }

Break The Fast

by Allie on January 28, 2010 · 38 comments

in Breakfast, Dessert, Dinner, Fitness, Snacks

This morning (or yesterday since it’s 2 AM!) I had a 20 min. dance party+ abs sesh in my room upon waking up. I needed to WAKE up my body. It’s hard for me to get my brain juices flowing if my bodily juices aren’t flowing as well. Juices=blood
Unless I work out, I usually try [...]

{ 38 comments }

Recovering Cereal Addict

by Allie on January 27, 2010 · 53 comments

in Breakfast, Dessert, Dinner, Fitness, Snacks

I’m glad you all enjoyed the Etiquette Tips from yesterday. It’s interesting how some of you knew most/all of them while some of you (and yours truly) learned a thing or two!
Yesterday I woke up and immediately hit the gym. I ellipticalled for 60 minutes. It felt looooong because it was right after waking up. [...]