I opened my eyes this morning and fully expected my legs to be a teensy bit sore after my surprise six miler. I wiggled my toes, bent my knees and sat up straight. Nope! NO soreness and NO pain. Shalalala!
But boy was I hungry…
I knew working out on an empty tummy would be a struggle [...]
At my sorority meeting last night, we had one of our school psychologists come in to talk to the juniors and seniors about self-confidence and body image at our school. He touched on some topics that hit close to home for many students here, myself included: trust, control, rejection, vulnerability, competition…
It’s always interesting to hear [...]
Say hello to my lovely shins.
Remember when I mentioned last week that I haven’t been able to reach the 5 mile mark lately? My runs have been stuck at 4.0-4.5 miles for the past few weeks due to a combination of trying not to push my shins too far and getting tired.
Well, I ran 6 [...]
Before I begin I just wanna say it’s going to be 86* F here on Friday! Wowza.
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As you know, I made a gigantic batch of quinoa over the weekend, which by the way took only 12 minutes to cook (!!!). I expected to be stuck stirring and nursing the pot for 45+ minutes but that [...]