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Quinoa Banana Bread Granola

by Allie on July 29, 2010 · 38 comments

in Breakfast, Oven Lovin' (Baking), Recipes, Snacks

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Brown bananas. They’re trash in the eyes of some but they’re golden in the eyes of baking enthusiasts. If you must know, I hid our last overripe banana so no one could even think about tossing it. Ya do whatcha gotta do!

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If you’re like me, you know that once a granola craving hits…it hits hard. I tried to put off my cravings for a couple of days but they only got stronger! My solution? A healthy granola using quinoa and the last golden banana. It’ll satisfy your cravings for granola and banana bread all in one.

As you know, my first baking experience with quinoa was a success. (Quinoa is a nutrient-packed grain that is high in protein). So I thought, why not use it to make some granola?

This was an experimental granola is many ways. I used banana puree as a natural sweetener as well as coconut butter in place of some oil (see notes below).

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Instead of adding pecans to the granola before baking, I toasted them separately and then tossed them in at the end. That way they didn’t burn in the oven. It also gave me the chance to give the pecans a sweet glaze–my version of candied pecans.

I first made these candied pecans in my Pumpkin Coconut Pecan Granola and I swear I’ll never go back to regular pecans! It makes a big (and sweet) difference.

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Quinoa Banana Bread Granola

This nutritious granola is packed with whole grains, fiber, and a serving of fruit. It is naturally sweetened with banana puree and a kiss of honey. The addition of quinoa gives it a unique crunchy texture as well as some protein. The candied pecans along with a hint of banana flavor will surely bring back memories of your grandma’s banana bread.

Ingredients

  • 1 banana
  • 1/4 cup honey, divided
  • 2 T oil (I used 1 T coconut oil and 1 T coconut butter)
  • 1 tsp vanilla extract
  • 3 cups rolled oats
  • 1/2 cup quinoa, rinsed
  • 1/4 cup flaxseed
  • 1 tsp cinnamon
  • 1/4 tsp salt
  • 1/2 cup pecan pieces
  • 1 tsp butter

Directions

Preheat oven to 250* F. In a large bowl, combine dry ingredients (oats, quinoa, flaxseed, cinnamon and salt). Using a blender or food processor puree wet ingredients until smooth (banana, honey, oil, and vanilla). Reserve 1 T of honey for the candied pecans (see below). Add the wet ingredients to the dry ingredients and mix well. Bake for 50 minutes on a foil-lined cookie sheet, stirring every 10 minutes. Toss with candied pecans. Makes 4 cups.

For the candied pecans

Microwave butter with pecans for 45 seconds. Stir in 1 T honey. Bake in a separate pan at 250* F for 20 minutes.

Notes

The banana flavor was subtle. To increase the banana flavor, add banana extract instead of vanilla extract. Instead of making the candied pecans you can toss raw pecan pieces in with the granola halfway through baking. The flavor of the coconut butter did not come through but it still gave the granola a little bit of the crunch.

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Enjoy!

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{ 31 comments… read them below or add one }

1 Freya @ Brit Chick Runs July 29, 2010 at 2:05 pm

Good gracious – that granola sounds fantastic! I love the idea of using banana as a natural sweetner – very clever. And the quinoa..love that stuff :)
I love black bananas so much too! I go out of my way to buy them (then I feel all noble when I buy gross ones at the store, cos obvs they would’ve been thrown :p), cos they’re super in green monsters- much sweeter :)

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2 Anya @ Fitness & Sunshine July 29, 2010 at 2:16 pm

Mm candied pecans! What a great addition. I <3 pecans :)

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3 Naomi(oneFF) July 29, 2010 at 2:27 pm

the way you describe the granola makes me think that I will see this recipe in a book! “a kiss of honey” MMM that sounds FANTASTIC!! this looks deliciou allie! :) you are quiite the baker!!

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4 Angela July 29, 2010 at 2:36 pm

YUM. I want to try the muffins before I leave.

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5 Holly @ couchpotatoathlete July 29, 2010 at 2:55 pm

I love banana flavored anything. and that pic of a banana shows the type of banana I like to EAT — yes almost brown/black bananas taste so good. This granola looks fantastic and I like that it doesn’t have cups and cups of sugar and oil.

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6 Heather (Where's the Beach) July 29, 2010 at 3:00 pm

Looks good enough to eat ;-)

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7 Little Bookworm July 29, 2010 at 3:26 pm

Great recipe idea. I tried your 2 Minute Fruit crisp tonight (with blueberries and raspberries). It was fantastic! :)

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8 Jenna July 29, 2010 at 3:28 pm

If you don’t have quinoa, can you just leave it out? Or should you use more oats?

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9 Kaz July 29, 2010 at 3:35 pm

I’ve been known to fish blackened bananas out of the rubbish and chide whomever it put them there. Those are the best bananas!

I LOVE how you sweetened your granola with banana mash! That looks amazing! I’m drooling now. :D

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10 Kristina @goodnweird July 29, 2010 at 3:48 pm

I just made granola last night too! I love the idea of pecans in it.

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11 Allie July 29, 2010 at 3:55 pm

Jenna–
It probably won’t make a big deal either way. I would add 1/2 cup of oats so it’s not too ‘wet’ and so you get more granola :)

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12 Stacey @ Tipping the (Kitchen!) Scales July 29, 2010 at 4:59 pm

Wow, this stuff looks great!!

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13 Matt July 29, 2010 at 6:35 pm

That looks great! I am a huge granola fan ;)

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14 Sarah @ The Smart Kitchen July 29, 2010 at 6:42 pm

Love it. Love it. Love it.

I have been playing around with using alternative sweeteners, but never thought about using real bananas! Perhaps a little PB & Banana Granola to come from me in the future? [Unless you get to it first!]

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15 Mary @ Bites and Bliss July 29, 2010 at 6:47 pm

This looks fantastic! I love the addition of the quinoa. I bet it gives a super crunchy/chewy texture. :D

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16 Allie July 29, 2010 at 7:35 pm

Sarah–
Highly unlikely since I am allergic to PB :)

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17 Paige @ Running Around Normal July 29, 2010 at 7:59 pm

That granola sounds amazing and the pictures of it are outstanding! Never thought of using an overripe banana to sweeten it up – as always, such a great idea!

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18 Chelsea @ One Healthy Munchkin July 29, 2010 at 8:18 pm

Ooh yum! I’ve been meaning to make my own granola! It sucks being allergic to all the types at the grocery store. :(

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19 Wei-Wei July 29, 2010 at 9:13 pm

Ah, using bananas in granola is such a great idea! Can you add walnuts for true banana-breadyness? (All banana bread I’ve eaten has had walnuts in it, so…)

Wei-Wei

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20 Stacey@http://stacey-healthylife.blogspot.com/ July 29, 2010 at 9:21 pm

You have been a little baker lately. It all looks so good.

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21 Maya July 29, 2010 at 11:15 pm

Your granola looks amazing! I love granola with a little clump to it (which is why I’m not usually a fan of homemade granola) and it looks like your granola has achieved that! I am bookmarking this for sure.

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22 Katie July 30, 2010 at 7:00 am

I made this on a whim last night and it was awesome! I didn’t have any flax seeds so I used hulled hemp seeds and instead of candied pecans, I used roasted almonds. I also subbed red quinoa for white to give it some color. It was the best granola I’ve ever had – not too sweet and perfectly crunchy.

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23 Allie July 30, 2010 at 11:44 am

Katie—

Awesome–thanks for trying it out!! I haven’t tried red quinoa but I really want to. I agree, it’s not overly sweet but sweet enough.

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24 Krista July 31, 2010 at 2:01 pm

You don’t know how bad I wish I had a half rotten banana right now!!!

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25 Kath July 31, 2010 at 2:51 pm

Mmmmmmmmmmmmmmmm!

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26 Jessica @ Black Cat Kitchen August 23, 2010 at 12:00 am

oh.my.gosh. I must try this. I’ve never seen quiona in granola before.

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27 Jac August 24, 2010 at 3:14 am

is coconut butter something like KAYA from malaysia?

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28 Allie August 24, 2010 at 9:56 am

Jac–
I don’t know what KAYA is but I believe coconut butter is ground coconuts. You can make it by grinding it in a food processor until super smooth, like nuts–>nut butter. I would just use oil though, it didn’t make much of a difference in the taste from what I could tell. Oil=totally necessary!!

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29 Holly August 30, 2010 at 1:33 pm

I made this today for my husband- I used tahini and a bit of veg oil instead of coconut butter/oil, and I also made candied peanuts. It made SO much granola, and it is delicious! Thanks for sharing!

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30 Lori Delgado February 24, 2011 at 11:08 pm

Hi Allie :) I made this YUMMY granola last night and LOVED IT!!! Next I am gonna try your carrot cake granola. What’s your fav and any plans on any NEW granola recipes soon??? Love em!!!

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31 Allie February 25, 2011 at 9:36 am

Oh good! The quinoa makes it just a little crunchier. Let me know how the cc granola turns out. That recipe happened so so long ago. Feel free to tweak it :)

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