This afternoon I completed 15 min. of basement exercises (jumping jacks, sit ups, pushups, etc.) and 15 min. of a Dave Farmar yoga podcast. Boy oh boy I hadn’t done yoga in forever and I felt it right off the bat. My arms were trembling during the very first down dog. Ouch.
A couple years ago [...]
Hey y’all! Thank you for your wonderful comments on last night’s post. I want to clear something up though. No one said anything mean to me or offended me. I didn’t mean for it to seem that way! I’d been asked those questions a few times before and I just used the reader’s questions yesterday [...]
I’m currently in my thickest sweats sipping piping hot sugar cookie sleigh ride tea spiked with almond milk, cinnamon and honey. Not gonna lie, it kinda feels like Christmastime here. Spring, come back yo!
This afternoon, I went to the gym for 20 min. elliptical, 40 min. treadmill (ran 1 mile, walked the rest), and ~5 [...]
Um has anyone else noticed that Friday is April 1st?! By golly, where has this month gone? Wasn’t it just my birthday? Wasn’t it just 2010? Wasn’t it just graduation weekend?
You know what this means…it’s almost been 1 year since I graduated from college. Um yeah. Let’s not talk about this anymore. Bad topic.
Yesterday, after [...]