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Wednesday, November 2, 2011

Bringing Frothy Back

by Allie on November 2, 2011 · 39 comments

in Breakfast, Fitness

Hello! How’s your Wednesday going?
Tuesdays are my jam-packed days. This is how I felt by the time I get home last night…

Running on empty!

I bypassed the blog and crawled right into bed.
Remember when I was obsessed with using my IKEA frother last winter? I brought frothy back this week. It goes perfectly with my favorite [...]

{ 39 comments }

Soy Simple

by Allie on November 2, 2011 · 22 comments

in Soy Simple

Let’s talk protein. Do you pay attention to the amount of protein in your diet? I don’t focus too much on it. I just try to get some protein in at every meal so I don’t go hungry and because I know my muscles need it. For someone who doesn’t eat a lot of poultry/red [...]

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{ 22 comments }

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