Last night, I pulled out my planner (where I jot down my mileage) and added up the total number of miles I ran in 2011. It came out to 496.48 miles. How perfect! With just one run left in the year planned for today, I had the chance to push it over 500.
I was surprised [...]
I finally got used to writing ‘2011′ on my papers and now it’s officially leaving me. Boy, has 2011 flown by or what?! If every year passes as fast as this one (and they all will), I’ll be 80 years old before I know it. Life is short, folks…live it up!
Let’s take a look back [...]
My abs are sore. No, not from our Christmas Eve feast. Well, okay maybe.
Planks are mostly to blame for my pain. On Christmas Day, the gym was closed and it was my day off from running (I run about every other day). I decided to go for a nice walk outside and do some exercises [...]
You know you’re old when you truly start to believe that it’s better to give than to receive.
As a kid, I looked forward to Christmas for the presents. Now I look forward to Christmas for the food and the time I get to spend with my friends and family. I also look forward to giving [...]