Happy National Vitamin Day! Now if there’s ONE day in the year you take your vitamins, make it today. K? Is there a National Flossing Day? Because I’ve definitely missed it the past 24 years. They should make it January 1st, ha! If only I was as diligent about flossing as I am taking my [...]
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Get excited y’all…Friday giveaways are BACK! Due to my blogging hiatus, I got a little behind on giveaways. There’s a lot I have to share with you, so I’m gonna try to host a giveaway every Friday. Recently, I’ve been busy with work meetings, seminars, and traveling. This means a lot of eating on-the-go and [...]
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When I think of vitamins I think of my best friend Kat Lobes. I remember going to her house after school and finding a chewable vitamin sitting in a cute little dish on the kitchen table left lovingly by her mom. She immediately wrapped the vitamin in a tissue, walked to the bathroom and flushed [...]
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(That may be the most ridiculous post title in the history of this blog, but “Fun Times in LA” was just too boring.) I’m home sweet home after a whirlwind trip to Los Angeles, CA! Business/work trips are always such a treat for me since I don’t get to go on them very often. You [...]
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Hi, I'm Allie! Welcome to my blog. I'm a certified personal trainer who loves to run, travel, eat carrot cake, take photographs, and listen to country music. You can read more about me here
