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Fuel Me Up Buttercup

by Allie on January 22, 2012 · 37 comments

in Breakfast, Fitness, Snacks

This upcoming Tuesday’s CMT just might be Christian Music Tuesday.
You see, the personal TVs at our community gym have every single channel imaginable…besides ESPN. Channels you’ve probably never even heard of before. Yeah, no ESPN at the GYM.
Luckily, the wall TVs get ESPN, so I could still watch the Duke vs. FSU game while running [...]

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You know you’re a chocoholic when you eat chocolate off the sidewalk. Allow me to explain…
On the way to the gym the other day, I found an unopened Toblerone bar just sitting on the sidewalk. I couldn’t find it in my heart to leave it there (all alone!), so I picked it up. Aaaaaand ate [...]

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Snack Away

by Allie on December 1, 2011 · 15 comments

in Snacks, Soy Simple

You know those people who eat 3 square meals a day? I am not one of those people. Most definitely not. I snack all the live long day. I try my best to eat snacks that are high in protein to keep me satiated and keep my muscles happy. Though I eat a fair amount [...]

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All summer long I’ve heard from just about everyone how blazing hot Charlottesville gets in August. Much to my delight, it’s been relatively cool the past couple weeks. In fact, I even had a few goosebumps at the start of my run this morning!
Yes, goosebumps. Don’t worry, they didn’t last long…
I ran 4 miles around my [...]

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