My family just left boo hoo hoo . I had a stupendous weekend and I didn’t want it to end! It’s such a different feeling spending time with people who love and care about you. I feel rejuvenated and ready to tackle the insanity that is FINALS now. Actually, I would say I’m more [...]

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Mental Strength

by Allie on February 1, 2010 · 52 comments

in Breakfast, Classes, Fitness, General, Lunch, Snacks

I was thinking about mental strength and running when I was on the treadmill yesterday. A couple years ago, I ONLY wanted to run on a treadmill. I was scared of running outside. I didn’t have numbers to keep me going/motivated and I didn’t have distractions such as the jumbo TV screens at the gym. [...]

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I’m sad to announce that despite the snow storm (which lasted over 24 hours may I add!!), we have classes tomorrow! Whaaaaat?! When I was on campus today, all the walkways and even some of the main roads were snowy, slushy, and some ICY. I was so sure classes would be cancelled. Sad face.
Check out [...]

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Call me crazy but I woke up extra early on a Friday morning (okay maybe just MY version of ‘extra early’) just to make breakfast—strawberries ‘n’ cream.

….in my oat bran! That’s Greek yogurt by the way. I kept it light knowing we would be eating in class.

Call my crazy but I opted to walk the [...]

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Seize the Weather

by Allie on January 28, 2010 · 42 comments

in Breakfast, Dinner, Fitness, General, Recipes

As predicted, I was h-h-hungry this morning. I think my late-night workout continued to burn throughout the night. Despite being hungry enough to eat anything, I wanted to make something special this morning. You know…change things up a bit. Yes, I could eat kefir + Greek yogurt bowls all the live long day (check out [...]

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An Eggiful Class

by Allie on January 22, 2010 · 33 comments

in Breakfast, Classes, Dessert, Dinner, Fitness, Lunch, Snacks

I have one early and looong class on Friday mornings. Usually this would be somewhat inconvenient, especially considering if I didn’t take it, I would have NO classes on Fridays. However, this class is my Culinary Cultures class, which I found myself bursting out of bed this morning to attend!
I kept it on the light [...]

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