Truth be told, over the past week my produce intake has been rather low and my packaged food intake has been very high. Bags/boxes of chips, pretzels, graham crackers, cereal and jars of nut butter came and went…oh so quickly. Hormones, emotions or whatever may have been the cause, I’m here to tell you that [...]
My Saturday started off with a bang! I went on a run outside and covered 5 hilly miles. It wasn’t easy. I took a couple walking breaks. But I did it. Afterwards, I felt like I had more to give so I went to the condo gym for 20 min. on the elliptical and 20 [...]
My Labor Day weekend is off to a great start all thanks to my incredible workout this morning. Isn’t it amazing what a nice sweat sesh can do for your mood? We may also head into DC today to enjoy the beautiful weather. Weee!
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If I were a grocery store owner, I would want a Red [...]
Last night my dear friend Mari came to visit! She and her dad are driving from Boston, MA to Austin, TX (!!). Mari and I have a lot in common. She loves to run, she has endured many running-related injuries, she’s a Craigslist enthusiast, and she graduated from college last year feeling directionless.
Needless to say, [...]