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<channel>
	<title>Live Laugh Eat &#187; Cucumbers</title>
	<atom:link href="http://www.livelaugheat.com/tag/cucumbers/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.livelaugheat.com</link>
	<description>Live Every Moment.  Laugh Every Day.  Eat Good Food.</description>
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		<title>Big Fan o&#8217; San Fran!</title>
		<link>http://www.livelaugheat.com/2010/11/05/big-fan-o-san-fran/</link>
		<comments>http://www.livelaugheat.com/2010/11/05/big-fan-o-san-fran/#comments</comments>
		<pubDate>Sat, 06 Nov 2010 00:21:49 +0000</pubDate>
		<dc:creator>Allie</dc:creator>
				<category><![CDATA[Blogger Meet Ups]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dining Out]]></category>
		<category><![CDATA[Foodbuzz Festival]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Alliebar]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Cereal]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Cucumbers]]></category>
		<category><![CDATA[Falalfel]]></category>
		<category><![CDATA[Greek Yogurt]]></category>
		<category><![CDATA[Hummus]]></category>
		<category><![CDATA[Mango]]></category>
		<category><![CDATA[Olives]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Spring Rolls]]></category>
		<category><![CDATA[Tzatziki]]></category>

		<guid isPermaLink="false">http://www.livelaugheat.com/2010/11/05/big-fan-o-san-fran/</guid>
		<description><![CDATA[Hello!! How are you? I&#8217;m having a blast in San Francisco (duh, are you surprised?). I&#8217;m blogging midday (are you surprised s&#8217;more?). I&#8217;m getting faster as we speak  . I&#8217;ve got too much to show you and the festival hasn&#8217;t even officially begun yet. Eeps!
***
I had plans to go running this morning but I [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Hello!! How are you? I&#8217;m having a blast in San Francisco (duh, are you surprised?). I&#8217;m blogging midday (are you surprised s&#8217;more?). I&#8217;m getting faster as we speak <img src='http://www.livelaugheat.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . I&#8217;ve got too much to show you and the festival hasn&#8217;t even officially begun yet. Eeps!</p>
<p>***</p>
<p>I had plans to go running this morning but I took one look out the window and said &#8220;uhh yeah&#8230;NO.&#8221; It was dreary and <em>really</em> windy. I had visions of myself blowing away and tumbling down the hills of SF. Ha! Just kidding, I just got lazy and wanted to get my day started.</p>
<p>For breakfast, I ate a strawberry Chobani w/ some Uncle Sam Honey Almond cereal and 1/2 an AllieBar from my <a href="http://www.superduperfantastic.net">host</a>&#8217;s kitchen (thanks, Suki!).</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/11/IMG_1578.jpg" alt="IMG_1578.JPG" width="480" height="320" /> <img src="http://www.livelaugheat.com/wp-content/uploads/2010/11/IMG_1579.jpg" alt="IMG_1579.JPG" width="480" height="320" /></p>
<p>I was feeling the need for some fruit so I ate a few bites of frozen mango chunks.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/11/IMG_1580.jpg" alt="IMG_1580.JPG" width="480" height="320" /></p>
<p>Then I took the BART downtown to meet up with some other blogger friends for <a href="http://www.edibleperspective.com">Ashley</a>&#8217;s photography sesh. It was fun to learn some new tricks, ask questions and exchange information.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/11/IMG_1581.jpg" alt="IMG_1581.JPG" width="480" height="320" /></p>
<p>I snacked on an AllieBar during the sesh and throughout the day. I&#8217;m so grateful I brought a couple extra bars to keep me going in between meals.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/11/IMG_1577.jpg" alt="IMG_1577.JPG" width="480" height="320" /></p>
<p>Then a big group of us walked over to <a href="http://www.cafegratitude.com/">Cafe Gratitude</a> for lunch, a high raw vegan restaurant.</p>
<p>I was a little bit worried about ordering something raw since I had such <a href="http://www.livelaugheat.com/2010/08/13/chicago-is-for-foodies/">a bad experience</a> (tummy wise) in Chicago, but things are so far so good&#8230;as of now! Fingers crossed it stays that way.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/11/IMG_1592.jpg" alt="IMG_1592.JPG" width="320" height="480" /> <img src="http://www.livelaugheat.com/wp-content/uploads/2010/11/IMG_1594.jpg" alt="IMG_1594.JPG" width="480" height="320" /> <img src="http://www.livelaugheat.com/wp-content/uploads/2010/11/IMG_1596.jpg" alt="IMG_1596.JPG" width="480" height="320" /> <img src="http://www.livelaugheat.com/wp-content/uploads/2010/11/IMG_1598.jpg" alt="IMG_1598.JPG" width="480" height="320" /> <img src="http://www.livelaugheat.com/wp-content/uploads/2010/11/IMG_1616.jpg" alt="IMG_1616.JPG" width="480" height="320" /> <img src="http://www.livelaugheat.com/wp-content/uploads/2010/11/IMG_1601.jpg" alt="IMG_1601.JPG" width="320" height="480" /></p>
<p>Again, it took me forever and a half to decide on what to order. The theme of my life.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/11/IMG_1600.jpg" alt="IMG_1600.JPG" width="480" height="320" /> <img src="http://www.livelaugheat.com/wp-content/uploads/2010/11/IMG_1615.jpg" alt="IMG_1615.JPG" width="480" height="320" /> <img src="http://www.livelaugheat.com/wp-content/uploads/2010/11/IMG_1603.jpg" alt="IMG_1603.JPG" width="480" height="320" /> <img src="http://www.livelaugheat.com/wp-content/uploads/2010/11/IMG_1604.jpg" alt="IMG_1604.JPG" width="320" height="480" /></p>
<p>I shared an appetizer, <strong>I Am Insightful Spring Rolls: <em><span style="font-weight: normal;">Avocado, seasonal fruit, carrots, cucumbers, tomatoes, beets, sprouts &amp; fresh herbs wrapped in blanched collard greens. Served with Thai coconut-almond butter dipping sauce and coleslaw</span></em></strong></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/11/IMG_1607.jpg" alt="IMG_1607.JPG" width="480" height="320" /></p>
<p>A. MAZE. ING. sauce!!</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/11/IMG_1611.jpg" alt="IMG_1611.JPG" width="480" height="320" /></p>
<p>I just wish there had been more avocado!</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/11/IMG_1614.jpg" alt="IMG_1614.JPG" width="480" height="320" /></p>
<p>For my entree, I ordered the special of the day: <strong>Raw Falafel</strong> <em>w/ hummus, olive tapenade, salad with tzatziki dressing and buckwheat crackers.</em></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/11/IMG_1618.jpg" alt="IMG_1618.JPG" width="480" height="320" /></p>
<p>The falafel was good&#8211;very nutty. I think I prefer traditional deep friend falafel though <img src='http://www.livelaugheat.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/11/IMG_1620.jpg" alt="IMG_1620.JPG" width="480" height="320" /></p>
<p>I loved the hummus and buckwheat crackers! I had never eaten raw beets before. I think I prefer them cooked.</p>
<p>I guess I&#8217;m not going raw anytime soon <img src='http://www.livelaugheat.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/11/IMG_1624.jpg" alt="IMG_1624.JPG" width="480" height="320" /><img src="http://www.livelaugheat.com/wp-content/uploads/2010/11/IMG_1621.jpg" alt="IMG_1621.JPG" width="480" height="320" /> <img src="http://www.livelaugheat.com/wp-content/uploads/2010/11/IMG_1623.jpg" alt="IMG_1623.JPG" width="480" height="320" /><img src="http://www.livelaugheat.com/wp-content/uploads/2010/11/IMG_1626.jpg" alt="IMG_1626.JPG" width="480" height="320" /></p>
<p>Then we trekked back a few miles to the hotel to check-in and get our swag bag!</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/11/IMG_1628.jpg" alt="IMG_1628.JPG" width="480" height="320" /> <img src="http://www.livelaugheat.com/wp-content/uploads/2010/11/IMG_1638.jpg" alt="IMG_1638.JPG" width="480" height="320" /></p>
<p>SWAG BAG!</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/11/IMG_1632.jpg" alt="IMG_1632.JPG" width="480" height="320" /></p>
<p>Here&#8217;s a sneak peak.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/11/IMG_1634.jpg" alt="IMG_1634.JPG" width="480" height="320" /></p>
<p>I&#8217;m currently blogging in <a href="http://www.katheats.com.com">Kath</a> and <a href="http://www.thefrontburnerblog.com">Emily</a>&#8217;s room while sipping on my delicious 1/5th caf coffee and munching on an Attune chocolate bar.</p>
<p>(First red holiday cup from Sbux!)</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/11/IMG_1631.jpg" alt="IMG_1631.JPG" width="320" height="480" /> <img src="http://www.livelaugheat.com/wp-content/uploads/2010/11/IMG_1639.jpg" alt="IMG_1639.JPG" width="480" height="320" /></p>
<p>I can&#8217;t believe the view from their room!!!</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/11/IMG_1630.jpg" alt="IMG_1630.JPG" width="480" height="320" /></p>
<p>Time to change and get ready for our first official Foodbuzz Festival event tonight. I hope there&#8217;s good food! (Who am I kidding? I&#8217;m sure it&#8217;ll be amazing!).</p>
<p>Have a great weekend and I&#8217;ll see you later tonight with my food baby in tow.</p>
]]></content:encoded>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Think Outside the Box</title>
		<link>http://www.livelaugheat.com/2010/09/12/think-outside-the-box/</link>
		<comments>http://www.livelaugheat.com/2010/09/12/think-outside-the-box/#comments</comments>
		<pubDate>Sun, 12 Sep 2010 23:14:54 +0000</pubDate>
		<dc:creator>Allie</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fun Stuff]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Chick Peas]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Cucumbers]]></category>
		<category><![CDATA[Edamame]]></category>
		<category><![CDATA[Eggplant]]></category>
		<category><![CDATA[Ezekiel English Muffin]]></category>
		<category><![CDATA[Figs]]></category>
		<category><![CDATA[Greek Yogurt]]></category>
		<category><![CDATA[Guava]]></category>
		<category><![CDATA[Hummus]]></category>
		<category><![CDATA[Melon]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Spring Mix]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Veggie Burger]]></category>
		<category><![CDATA[Watermelon]]></category>

		<guid isPermaLink="false">http://www.livelaugheat.com/2010/09/12/think-outside-the-box/</guid>
		<description><![CDATA[Snapshots from the weekend

Cinnaraisin Ezekiel w/ Greek yogurt and fresh figs

Step by step (day by day&#8230;)
  
Homemade pumpkin spice latte
 
Guava with the US Open Tennis Championships on in the background. There was plenty of tennis watching this weekend.

Also, some tennis playing. I played for about 90 min. with my dad today. Good times.
***
Remember [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Snapshots from the weekend</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/09/IMG_7791.jpg" alt="IMG_7791.JPG" width="605" height="403" /></p>
<p>Cinnaraisin Ezekiel w/ Greek yogurt and fresh figs</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/09/IMG_7805.jpg" alt="IMG_7805.JPG" width="604" height="402" /></p>
<p>Step by step (day by day&#8230;)</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/09/IMG_7797.jpg" alt="IMG_7797.JPG" width="301" height="200" /> <img src="http://www.livelaugheat.com/wp-content/uploads/2010/09/IMG_7798.jpg" alt="IMG_7798.JPG" width="302" height="201" /> <img src="http://www.livelaugheat.com/wp-content/uploads/2010/09/IMG_7816.jpg" alt="IMG_7816.JPG" width="603" height="402" /></p>
<p><a href="http://www.livelaugheat.com/2010/09/07/pumpkin-spice-and-everything-nice/">Homemade pumpkin spice latte</a></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/09/IMG_7796.jpg" alt="IMG_7796.JPG" width="603" height="402" /> <img src="http://www.livelaugheat.com/wp-content/uploads/2010/09/IMG_7823.jpg" alt="IMG_7823.JPG" width="604" height="402" /></p>
<p>Guava with the US Open Tennis Championships on in the background. There was plenty of tennis watching this weekend.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/09/IMG_7910.jpg" alt="IMG_7910.JPG" width="603" height="402" /></p>
<p>Also, some tennis playing. I played for about 90 min. with my dad today. Good times.</p>
<p>***</p>
<p>Remember the <strong>sugar baby melon</strong> we got yesterday at <a href="http://www.livelaugheat.com/2010/09/11/ive-been-missing-out/">the Farmer&#8217;s Market</a>?</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/09/IMG_78951.jpg" alt="IMG_7895.JPG" width="602" height="401" /></p>
<p>We sliced it open.</p>
<p><span style="font-size: medium;"><span style="font-size: 14px;"><strong>Seeds!?</strong></span></span></p>
<p>I wasn&#8217;t expecting seeds but I also wasn&#8217;t <em>not</em> expecting them either. I guess I should have figured a melon from the farmer&#8217;s market would have seeds. Silly me.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/09/IMG_7919.jpg" alt="IMG_7919.JPG" width="604" height="402" /></p>
<p>Having to spit out seeds sure made it hard to gobble up! Like forced mindful eating <img src='http://www.livelaugheat.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . I think I swallowed a few seeds out of sheer laziness. I&#8217;ll let you know if a watermelon tree starts growing in my belly.</p>
<p>***</p>
<p>We also cooked some of the <strong>fairy tale eggplant</strong> that we bought yesterday. Did anyone notice the teeny baby eggplant in the photo yesterday!?</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/09/IMG_7929.jpg" alt="IMG_7929.JPG" width="603" height="402" /></p>
<p>It&#8217;s sorta died overnight but isn&#8217;t it adorable!? This eggplant is already a &#8216;baby&#8217; version&#8230;.and now we&#8217;ve got an even babier one.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/09/IMG_7930.jpg" alt="IMG_7930.JPG" width="602" height="401" /></p>
<p>Okay, sorry I got a little obsessed.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/09/IMG_7931.jpg" alt="IMG_7931.JPG" width="601" height="400" /></p>
<p>We put them in a pot of boiling water for a couple minutes and then dressed them with balsamic vinegar, extra virgin olive oil, pepper, salt, and sugar.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/09/IMG_7925.jpg" alt="IMG_7925.JPG" width="603" height="402" /></p>
<p>Mmm Mmm Mmm!</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/09/IMG_7926.jpg" alt="IMG_7926.JPG" width="603" height="402" /></p>
<p>For dinner, I made a <strong><span style="font-size: large;"><span style="font-size: 18px;"><span style="color: #189a34;">Guac-edamamus</span></span></span></strong></p>
<p>That&#8217;s short for guacamole edamame hummus.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/09/IMG_7938.jpg" alt="IMG_7938.JPG" width="602" height="401" /></p>
<p>I blended:</p>
<ul>
<li>1/3 cup chick peas</li>
<li>1/3 cup edamame beans</li>
<li>1/3 cup avocado</li>
<li>1 TBSP tahini</li>
<li>1tsp lemon juice</li>
<li>pinch of salt</li>
</ul>
<p>My blender was having an off day so it came out a little on the chunky side. With the avocado and tahini, there was no need for olive oil. It was incredibly creamy and flavorful. Next time, I want to experiment with adding onions, tomatoes, and cilantro to make it more guacamole-ish.</p>
<p>***</p>
<p>Spread on an <strong>Amy&#8217;s Veggie Burger</strong> atop of a salad of spring mix, tomatoes, and cucumbers.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/09/IMG_7948.jpg" alt="IMG_7948.JPG" width="600" height="400" /><img src="http://www.livelaugheat.com/wp-content/uploads/2010/09/IMG_7955.jpg" alt="IMG_7955.JPG" width="601" height="400" /><img src="http://www.livelaugheat.com/wp-content/uploads/2010/09/IMG_7953.jpg" alt="IMG_7953.JPG" width="601" height="400" /></p>
<p>Peter loves his wine.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/09/IMG_6989.jpg" alt="IMG_6989.JPG" width="604" height="402" /></p>
<p>But the wine opener was relocated to our new house.</p>
<p>So we had to think outside the box.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/09/IMG_6992.jpg" alt="IMG_6992.JPG" width="603" height="402" /></p>
<p>When there&#8217;s a will there&#8217;s a way.</p>
<p>Must. Get. This. Cork. Out.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/09/IMG_6993.jpg" alt="IMG_6993.JPG" width="416" height="624" /></p>
<p>&#8230;.maybe.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/09/IMG_6991.jpg" alt="IMG_6991.JPG" width="603" height="402" /></p>
<p>***</p>
<p><strong><em>Tell me: What was the highlight of your weekend?</em></strong></p>
]]></content:encoded>
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		<slash:comments>43</slash:comments>
		</item>
		<item>
		<title>Princess of &#8216;Burbia</title>
		<link>http://www.livelaugheat.com/2010/08/18/princess-of-burbia/</link>
		<comments>http://www.livelaugheat.com/2010/08/18/princess-of-burbia/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 07:57:36 +0000</pubDate>
		<dc:creator>Allie</dc:creator>
				<category><![CDATA[Blogger Meet Ups]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Gifts]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Trips]]></category>
		<category><![CDATA[Almond Butter]]></category>
		<category><![CDATA[Almonds]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Chips]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Cucumbers]]></category>
		<category><![CDATA[Dates]]></category>
		<category><![CDATA[Dressing]]></category>
		<category><![CDATA[Dried Cranberries]]></category>
		<category><![CDATA[Hummus]]></category>
		<category><![CDATA[Mozzarella Cheese]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Peas]]></category>
		<category><![CDATA[Peppers]]></category>
		<category><![CDATA[Pita Chips]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Salsa]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Veggies]]></category>

		<guid isPermaLink="false">http://www.livelaugheat.com/2010/08/18/princess-of-burbia/</guid>
		<description><![CDATA[I&#8217;m home! Back to my Craigslist-browsing-job-searching-adolescent-sleeping-schedule-silly-book-reading ways. I have 48 hours (and 200+ photos) worth of culinary adventures to share with you so hold tight as I recap the end of my trip to Chicago.
***
After the Healthy Living Summit, I took a train to the &#8216;burbs of Chicago to stay with my dear blogger friend [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><span style="font-size: medium;"><span style="font-size: 14px;"><strong>I&#8217;m home!</strong></span></span> Back to my Craigslist-browsing-job-searching-adolescent-sleeping-schedule-silly-book-reading ways. I have 48 hours (and 200+ photos) worth of culinary adventures to share with you so hold tight as I recap the end of my trip to Chicago.</p>
<p>***</p>
<p>After the Healthy Living Summit, I <a href="http://www.livelaugheat.com/2010/08/17/chicago-is-for-explorers/">took a train to the &#8216;burbs</a> of Chicago to stay with my dear blogger friend <a href="http://www.giantscoopsofjoy.wordpress.com">Lauren</a> and her husband Joe.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_6057.jpg" alt="IMG_6057.JPG" width="480" height="320" /></p>
<p>Several months ago, Lauren casually suggested that I visit her <em>some</em>day. I kept the idea in the back of my head but because I rarely travel to the midwest, I didn&#8217;t really give it much consideration at the time. Well, the moment I found out the summit was going to take place in Chicago, I immediately contacted Lauren about meeting up!</p>
<p>The idea of staying at a blogger friend&#8217;s house is a bit <em>out there</em> if you really think about it. Meeting up for lunch is one thing but staying overnight (when you&#8217;ve never ever met before) is a whole &#8216;nother story.</p>
<p><span style="font-size: medium;"><span style="font-size: 14px;"><strong><span style="color: #ef0062;">Conversations</span></strong></span></span> with my friends before I left home sounded something like this:</p>
<p><strong>Friend:</strong> <em>What are you doing in Chicago?</em></p>
<p><strong>Me:</strong> <em>Going to a conference and then visiting a friend for a couple days</em></p>
<p><strong>Friend:</strong> <em>Cool! A friend from school?</em></p>
<p><strong>Me:</strong> <em>Um no, not exactly. I haven&#8217;t actually met her yet. We&#8217;re just online friends.</em></p>
<p><strong>Friend:</strong> <em>Oh. Uhhh&#8230;well, hmm be careful!</em></p>
<p>***</p>
<p>However, Lauren always left me the most thoughtful comments on my posts and although we had never met in real life, it seemed as if we had been friends for years. Also, I knew this girl&#8217;s heart was made of gold <a href="http://www.livelaugheat.com/2010/02/02/lovehurt-relationship/">when she sent me a gigantic jar of Naturally More</a> Almond Butter back in February <img src='http://www.livelaugheat.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
<p>Lauren and Joe treated me like a <span style="font-size: medium;"><span style="font-size: 14px;"><span style="color: #ef0062;"><strong>princess</strong></span></span></span><span style="color: #ef0062;"><span style="font-size: medium;"><span style="font-size: 14px;"><strong>!</strong></span></span></span> Despite the fact that I was only staying for 2 short days, Lauren stocked up on all my favorite foods in preparation for my arrival. I opened the fridge to find kefir, TJ&#8217;s Carrot Ginger Muffins, shrimp, mini sweet peppers, berries, dates and almond butter!</p>
<p>My goodness gracious.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_5768.jpg" alt="IMG_5768.JPG" width="480" height="320" /></p>
<p>Internet friends &#8211;&gt; real life friends</p>
<p>***</p>
<p>Lauren got started on dinner as soon as I walked in the door. Her equally as sweet and adorable older sister, Katie, joined us as well.</p>
<p><strong>Appetizers:</strong> mini pepz, Italian herb pita chips, sugar snap peas, and hummus.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_5762.jpg" alt="IMG_5762.JPG" width="480" height="320" /></p>
<p>Organic tortilla chips w/ TJ&#8217;s Corn and Chile Salsa</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_5765.jpg" alt="IMG_5765.JPG" width="480" height="320" /></p>
<p>Apple Pie Cheese!</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_5772.jpg" alt="IMG_5772.JPG" width="480" height="320" /></p>
<p>Dark chocolate covered raisins and Almond M&amp;Ms (I think I had approximately 8,066 of these).</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_5764.jpg" alt="IMG_5764.JPG" width="320" height="479" /></p>
<p>Dipped in Barney Butter, no less.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_5773.jpg" alt="IMG_5773.JPG" width="480" height="320" /></p>
<p>She also brought out dates to make me feel right at home!</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_5774.jpg" alt="IMG_5774.JPG" width="480" height="320" /></p>
<p>Lauren baked a loaf of artisan bread for dinner. Don&#8217;t you just wanna stick your nose in that doughy center?? Okay, maybe that&#8217;s just me.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_5775.jpg" alt="IMG_5775.JPG" width="480" height="320" /></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_5781.jpg" alt="IMG_5781.JPG" width="480" height="320" /></p>
<p><strong>Also on the menu</strong>: Baby spinach, cucumber and cranberry salad</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_5776.jpg" alt="IMG_5776.JPG" width="480" height="320" /></p>
<p>Caprese salad (tomatoes, mozzarella cheese, fresh basil, and balsamic vinegar)</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_5777.jpg" alt="IMG_5777.JPG" width="480" height="320" /></p>
<p>Stir stir stir.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_5779.jpg" alt="IMG_5779.JPG" width="320" height="480" /></p>
<p>Whole wheat pasta with shrimp and peas</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_5780.jpg" alt="IMG_5780.JPG" width="480" height="320" /></p>
<p>I had it all!</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_5789.jpg" alt="IMG_5789.JPG" width="480" height="320" /></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_5790.jpg" alt="IMG_5790.JPG" width="480" height="320" /></p>
<p>I loaded up on extra veggies because I hadn&#8217;t had <em>any</em> all day long.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_5791.jpg" alt="IMG_5791.JPG" width="480" height="320" /></p>
<p>Her soft &#8216;n&#8217; doughy bread was absolutely perfect.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_5793.jpg" alt="IMG_5793.JPG" width="480" height="320" /></p>
<p>I managed to pack it all in despite filling up on oh so many delicious appetizers beforehand.</p>
<p>***</p>
<p><strong>Dessert:</strong> Pavlova&#8230;.or what Katie called <strong>Pavlov&#8217;s Dogs</strong> <img src='http://www.livelaugheat.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . Meringue &#8216;cake&#8217; with whipped cream and mixed berries.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_5796.jpg" alt="IMG_5796.JPG" width="480" height="320" /></p>
<p>Lauren even gave <em>me,</em> the GUEST, a prezzie (that&#8217;s unheard of!!). I&#8217;m telling you, it was 100% princess treatment.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_5760.jpg" alt="IMG_5760.JPG" width="320" height="479" /></p>
<p>TJ&#8217;s Chocolate and a cute mini cup and spoon from Crate and Barrel.</p>
<p>***</p>
<p>After a 45 min. walk &#8216;n&#8217; talk outside, I came home to my beautifully made and incredibly comfy princess couch-bed. Joe had everything ready to go along with a little midnight snack&#8230;.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_5799.jpg" alt="IMG_5799.JPG" width="480" height="320" /></p>
<p>Almond M&amp;Ms in a little plastic wrap baggie with a curly ribbon. What a guy!</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_5800.jpg" alt="IMG_5800.jpg" width="271" height="256" /></p>
<p>This was only the beginning of my adventures with Lauren. I&#8217;ll be back soon!</p>
<p>Love,</p>
<p><span style="color: #9c00d9;"><span style="font-family: 'Curlz MT'; font-size: x-large;"><span style="font-size: 24px;">Allie, Princess of &#8216;Burbia</span></span></span></p>
]]></content:encoded>
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		<slash:comments>51</slash:comments>
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		<item>
		<title>Andy&#8230;Oh So Dandy</title>
		<link>http://www.livelaugheat.com/2010/08/04/andy-oh-so-dandy/</link>
		<comments>http://www.livelaugheat.com/2010/08/04/andy-oh-so-dandy/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 21:16:56 +0000</pubDate>
		<dc:creator>Allie</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fun Stuff]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Trips]]></category>
		<category><![CDATA[Almond Milk]]></category>
		<category><![CDATA[Apricot]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[Blueberries]]></category>
		<category><![CDATA[Cereal]]></category>
		<category><![CDATA[Cottage Cheese]]></category>
		<category><![CDATA[Cucumbers]]></category>
		<category><![CDATA[Dates]]></category>
		<category><![CDATA[Egg Whites]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Green Smoothie]]></category>
		<category><![CDATA[Kale]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[Veggie Sausage]]></category>
		<category><![CDATA[Wheatgrass]]></category>
		<category><![CDATA[Wrap]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.livelaugheat.com/2010/08/04/andy-oh-so-dandy/</guid>
		<description><![CDATA[Look who I saw last night!! If you&#8217;re a newbie LLE reader, please meet my favorite athlete, Andy Roddick. He makes frequent appearances here so don&#8217;t worry, you two will be well-acquainted in no time. I went back to the Legg Mason Tennis Classic with my dad last night and saw some exciting matches. Last [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Look who I saw last night!! If you&#8217;re a newbie LLE reader, please meet my favorite athlete, Andy Roddick. He makes <a href="http://www.livelaugheat.com/2010/06/25/outta-the-workout-rut/">frequent</a> <a href="http://www.livelaugheat.com/2010/06/17/crazy-dreams/">appearances</a> <a href="http://www.livelaugheat.com/2010/06/28/a-sad-day/">here</a> so don&#8217;t worry, you two will be well-acquainted in no time. I went back to the <strong>Legg Mason Tennis Classic</strong> with my dad last night and saw some exciting matches. Last night&#8217;s line up was jam packed with several top-seeded players!</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_4829.jpg" alt="IMG_4829.JPG" width="480" height="320" /></p>
<p>Yes, I am well aware that this is a cardboard version of him (I&#8217;m not <em>that</em> delusional). I did see the real live Andy play last night and it was glorious.</p>
<p>***</p>
<p>Before we get to the eye candy, let&#8217;s take a look at some eats.</p>
<p>While blogging, I had a pre-workout snack of whole wheat bread w/ almond butter and banana slices. I knew we would be at the tournament all afternoon/night so I squeezed in a quick <strong>35 min. on the elliptical</strong> beforehand.</p>
<p>I had <em>very</em> little time to get ready so I guzzled down a smoothie and got right to packing my snax for the night.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_4798.jpg" alt="IMG_4798.JPG" width="480" height="320" /></p>
<p><strong>A Kale Puffin Smoothie</strong></p>
<ul>
<li>1 cup kale, steamed</li>
<li>1/2 cup blueberries</li>
<li>1/2 frozen banana</li>
<li>1/2 cup plain yogurt</li>
<li>1 scoop wheatgrass</li>
<li>stevia and almond milk</li>
</ul>
<p>Topped with none other than cinnamon Puffins.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_4799.jpg" alt="IMG_4799.JPG" width="320" height="480" /></p>
<p>I had limited choices for snax in the house and this was the best I could come up with. I really could have used a granola bar or something!</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_4821.jpg" alt="IMG_4821.JPG" width="480" height="320" /></p>
<p>Puffins and dates</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_4807.jpg" alt="IMG_4807.JPG" width="480" height="320" /></p>
<p>A whole cucumber, peeled and sliced.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_4808.jpg" alt="IMG_4808.JPG" width="480" height="320" /></p>
<p>Apricot</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_4813.jpg" alt="IMG_4813.JPG" width="480" height="320" /></p>
<p>Whole wheat wrap with <a href="http://www.livelaugheat.com/2010/08/02/tennis-fanatics/">whipped cottage cheese</a>, veggie sausage, egg whites, and avocado (my fav trio of protein).</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_4817.jpg" alt="IMG_4817.JPG" width="320" height="480" /></p>
<p>Rolled up burrito-style</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_4819.jpg" alt="IMG_4819.JPG" width="480" height="320" /></p>
<p>I also had some shrimp fried rice that my dad brought&#8230;and a sip of his Singha beer.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_4849.jpg" alt="IMG_4849.JPG" width="480" height="320" /></p>
<p>Now for the players&#8230;.</p>
<p>Lleyton Hewitt</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_4831.jpg" alt="IMG_4831.jpg" width="392" height="453" /></p>
<p>Tomas Berdych</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_4832.jpg" alt="IMG_4832.jpg" width="480" height="385" /></p>
<p>Radek Stepanek</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_4835.jpg" alt="IMG_4835.jpg" width="408" height="352" /></p>
<p>&#8230;playing doubles together.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_4837.jpg" alt="IMG_4837.JPG" width="480" height="320" /></p>
<p>My dad&#8230;just kidding <img src='http://www.livelaugheat.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_4847.jpg" alt="IMG_4847.JPG" width="480" height="320" /></p>
<p>Marin Cilic</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_4843.jpg" alt="IMG_4843.JPG" width="480" height="320" /></p>
<p>Yen-Hsun Lu</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_4856.jpg" alt="IMG_4856.JPG" width="480" height="320" /></p>
<p>The Bryan Brothers</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_4862.jpg" alt="IMG_4862.JPG" width="480" height="320" /></p>
<p>And I believe you&#8217;ve met this guy already&#8230;.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_4870.jpg" alt="IMG_4870.JPG" width="480" height="320" /></p>
<p>This was my second time seeing him. My <a href="http://www.livelaugheat.com/2009/08/06/andy-candy-chicken-sandy/">first time seeing him play</a> was last year at the same tournament.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_4873.jpg" alt="IMG_4873.jpg" width="480" height="335" /></p>
<p>He WON!!</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_4886.jpg" alt="IMG_4886.JPG" width="480" height="320" /></p>
<p>How many photos can one possibly take of Andy Roddick?</p>
<p>MANY&#8230;</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/Picture-1.png" alt="Picture 1.png" width="480" height="238" /></p>
<p>We ended the night watching John Isner.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/08/IMG_4906.jpg" alt="IMG_4906.JPG" width="480" height="320" /></p>
<p>We left before the end of his match though because we were exhausted! Even so, we got back at around 12 midnight. I had a bowl of Puffins + kefir before hitting the hay.</p>
<p>Before I go, I wanted to thank you all for sharing your own experiences with <a href="http://www.livelaugheat.com/2010/08/03/allie-the-allergy-queen/">allergies/dairy allergies</a>. It&#8217;s gonna be difficult to restrict my dairy intake but not impossible, especially with plenty of alternatives and digestion aids out there.</p>
]]></content:encoded>
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		<slash:comments>33</slash:comments>
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		<item>
		<title>It&#8217;s Only The Beginning</title>
		<link>http://www.livelaugheat.com/2010/06/19/its-only-the-beginning/</link>
		<comments>http://www.livelaugheat.com/2010/06/19/its-only-the-beginning/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 01:46:59 +0000</pubDate>
		<dc:creator>Allie</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Dining Out]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Almond Butter]]></category>
		<category><![CDATA[Almond Milk]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Beets]]></category>
		<category><![CDATA[Bell Peppers]]></category>
		<category><![CDATA[Berries]]></category>
		<category><![CDATA[Chips]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Cucumbers]]></category>
		<category><![CDATA[Dates]]></category>
		<category><![CDATA[Egg]]></category>
		<category><![CDATA[Egg Substitute]]></category>
		<category><![CDATA[French Toast]]></category>
		<category><![CDATA[Kefir]]></category>
		<category><![CDATA[Mozzarella Cheese]]></category>
		<category><![CDATA[Noodles]]></category>
		<category><![CDATA[Peach]]></category>
		<category><![CDATA[Pecans]]></category>
		<category><![CDATA[Popcorn]]></category>
		<category><![CDATA[Red Onions]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Sprouts]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Whole Wheat Bread]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.livelaugheat.com/2010/06/19/its-only-the-beginning/</guid>
		<description><![CDATA[We spent the majority of the day over at the new house cleaning up. I volunteered to vacuum and ended up vacuuming until my arm was gonna fall off=workout of the day. We also had to mop the hardwood floors, wipe down all the counters/shelves and my dad did some yard work (and got stung [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>We spent the majority of the day over at the new house cleaning up. I volunteered to vacuum and ended up vacuuming until my arm was gonna fall off=workout of the day. We also had to mop the hardwood floors, wipe down all the counters/shelves and my dad did some yard work (and got stung by a bee&#8211;ouch!). We&#8217;re not in a rush to move so we&#8217;ll be slowly moving a lot of our stuff with the trusty 14 year old van <img src='http://www.livelaugheat.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . Get ready for daily trips to the house! It&#8217;s ooooonly the beginning&#8230;..ahh!</p>
<p>Prior to cleaning, I whipped up some <strong>whole wheat French toast</strong> with <strong>bananas</strong> and <strong>pecans</strong> for me and the &#8216;rents.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_2094.jpg" alt="IMG_2094.JPG" width="480" height="320" /></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_2095.jpg" alt="IMG_2095.JPG" width="480" height="320" /></p>
<p>For the <strong>bread bath</strong>, I mixed together egg substitute, almond milk, vanilla extract, stevia, and cinnamon. I eyeballed all of the measurements.</p>
<p>I also had TJ&#8217;s European Style yogurt on the side for dipping/slathering.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_2101.jpg" alt="IMG_2101.JPG" width="480" height="320" /></p>
<p>+Pre-cleaning coffee.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_2088.jpg" alt="IMG_2088.JPG" width="480" height="320" /></p>
<p>I didn&#8217;t think two slices was going to be enough sustenance, so I microwaved a peach&#8230;nectarine&#8230;something?</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_2109.jpg" alt="IMG_2109.JPG" width="480" height="320" /></p>
<p>As I mentioned before, I am allergic to raw peaches so I cut it up into chunks and microwaved it for about 1 minute.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_2108.jpg" alt="IMG_2108.JPG" width="480" height="320" /></p>
<p>For lunch, my mom and I ventured to the nearby shopping center. I got a massive salad from the <strong>Harris Teeter salad bad.</strong> This whole thing was $4.79! Not bad compared to WFs.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_2118.jpg" alt="IMG_2118.JPG" width="480" height="320" /></p>
<p>Veggies:</p>
<ul>
<li>Spring Mix</li>
<li>Bell Pepz</li>
<li>Cukes</li>
<li>Grape Tomatoes</li>
<li>Sprouts</li>
<li>Beets</li>
<li>Red Onions</li>
</ul>
<p>Protein/Extras:</p>
<ul>
<li>3 Bean Salad+Corn</li>
<li>Hard-boiled Egg</li>
<li>Imitation Crab Meat</li>
<li>Fresh Mozzarella Cheese</li>
<li>Blueberries+Raspberries</li>
</ul>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_2122.jpg" alt="IMG_2122.JPG" width="480" height="320" /></p>
<p>Plus a side of Terra Exotic Veggie Chips!</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_2127.jpg" alt="IMG_2127.JPG" width="320" height="480" /></p>
<p>Hmmmm!!</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_2130.jpg" alt="IMG_2130.JPG" width="480" height="320" /></p>
<p>For dessert, I had 2 samples that I picked up from the Starbucks inside Harris Teeter <img src='http://www.livelaugheat.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_2120.jpg" alt="IMG_2120.JPG" width="480" height="320" /></p>
<p><strong>SNAX!</strong></p>
<p>I ate about 1/2 this carton of strawbz!!!</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_2128.jpg" alt="IMG_2128.JPG" width="480" height="320" /></p>
<p>I also shared a bag of TJ&#8217;s Popcorn with my Momma. Vacuuming is tiring!!!! <img src='http://www.livelaugheat.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_2116.jpg" alt="IMG_2116.JPG" width="480" height="320" /></p>
<p>After we got back, I snacked on some <strong>dates</strong> with <strong>almond butter.</strong></p>
<p>We walked through the Taste of Reston festival but decided on going out to eat instead.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_2139.jpg" alt="IMG_2139.JPG" width="480" height="320" /></p>
<p>The food was mostly for purchasing, but one stand handed out free cookies! Walnut oatmeal raisin.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_2138.jpg" alt="IMG_2138.JPG" width="480" height="320" /></p>
<p>My dad was craving <strong>Pho Vietnamese Noodles</strong> so that&#8217;s what we had. I had a small bowl of noodles+soup from both my mom and dad&#8217;s bowls. I think it had been YEARS since I last had Pho. 4 years maybe? Or 6?</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_2140.jpg" alt="IMG_2140.JPG" width="480" height="320" /></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_2141.jpg" alt="IMG_2141.JPG" width="480" height="320" /></p>
<p>For dessert, I made a <strong>banana soft serve</strong> and <strong>kefir parfait</strong>.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_2149.jpg" alt="IMG_2149.JPG" width="480" height="320" /></p>
<p>The kefir is blocking the banana soft serve. It&#8217;s in there though!</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_2150.jpg" alt="IMG_2150.JPG" width="320" height="480" /></p>
<p>Then I ate about 8 of these monsters&#8230;.and counting. Can&#8217;t. Get. Enough!</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_2154.jpg" alt="IMG_2154.JPG" width="480" height="320" /></p>
<p>Happy Father&#8217;s Day to all those daddy-Os out there reading hehe.</p>
]]></content:encoded>
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		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>A Day In NYC</title>
		<link>http://www.livelaugheat.com/2010/06/14/a-day-in-nyc/</link>
		<comments>http://www.livelaugheat.com/2010/06/14/a-day-in-nyc/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 22:45:03 +0000</pubDate>
		<dc:creator>Allie</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Dining Out]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Fun Stuff]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Trips]]></category>
		<category><![CDATA[Bagels]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Brownie]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Cream Cheese]]></category>
		<category><![CDATA[Cucumbers]]></category>
		<category><![CDATA[Cupcakes]]></category>
		<category><![CDATA[Frozen Yogurt]]></category>
		<category><![CDATA[Hearts of Palm]]></category>
		<category><![CDATA[Iced Coffee]]></category>
		<category><![CDATA[Mozzarella]]></category>
		<category><![CDATA[Portobello Mushroom]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.livelaugheat.com/2010/06/14/a-day-in-nyc/</guid>
		<description><![CDATA[I can&#8217;t remember the last time I visited New York City. That&#8217;s how long it had been. I want to say it was about 8 years ago? Far too long if you ask me.
Kat Lobes, whose birthday is today (happy birthday, Katherine!), and her family have a 1 bedroom apartment in the city, so we [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I can&#8217;t remember the last time I visited New York City. That&#8217;s how long it had been. I want to say it was about 8 years ago? Far too long if you ask me.</p>
<p>Kat Lobes, whose birthday is today (happy birthday, Katherine!), and her family have a 1 bedroom apartment in the city, so we had a nice place to stay for the weekend. All we had to do was pick a date and get ourselves up there!</p>
<p>We spent all of Friday afternoon/night and Sunday driving (no thanks to heavy traffic) so we really only had one day (Saturday) to explore. It was well worth it though.</p>
<p>***</p>
<p>I took a trillion photos so I&#8217;m going to <em>try</em> and keep my blabbing to a minimum and let the photos speak for themselves. Keyword: try.</p>
<p>We woke up on Saturday and grabbed some FRESH New York Bagels at <strong>Bagel Works.</strong></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1763.jpg" alt="IMG_1763.JPG" width="480" height="320" /></p>
<p>They had a wide assortment of flavors.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1764.jpg" alt="IMG_1764.JPG" width="480" height="320" /></p>
<p>I got the <strong>Raisin Oat Bran</strong> with <strong>Tofu Lox Spread</strong>. I didn&#8217;t realize how awkward of a flavor pairing that was until the lady was already racing around behind the counter. Since there was a line out the door I didn&#8217;t want to bother her with changing my order.</p>
<p>I also got a massive iced coffee from Dunkin&#8217; Donuts (half caf).</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1773.jpg" alt="IMG_1773.JPG" width="480" height="320" /></p>
<p>I haven&#8217;t had a bagel in quite some time and I don&#8217;t think I&#8217;ve ever had an <strong>authentic</strong> New York bagel. This was soft and doughy yet it still had a hearty texture. I loved the bran too.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1776.jpg" alt="IMG_1776.JPG" width="480" height="320" /></p>
<p>The tofu &#8216;cream cheese&#8217; spread tasted pretty much like regular ol&#8217; cream cheese. I wonder how they made it! In the end, the sweet and salty combo wasn&#8217;t too shabby either <img src='http://www.livelaugheat.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1777.jpg" alt="IMG_1777.JPG" width="480" height="320" /></p>
<p>Then we were off to <strong>Chelsea Market</strong>, the place I had my heart set on visiting!</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1786.jpg" alt="IMG_1786.JPG" width="480" height="320" /></p>
<p>Why? &#8216;Cuz It&#8217;s the home of <strong>Food Networ</strong><strong>k!</strong></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1802.jpg" alt="IMG_1802.JPG" width="480" height="320" /></p>
<p>We didn&#8217;t get to see anything Food Network related, which I expected, but there were a slew of interesting shops/bakeries to make up for it.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1787.jpg" alt="IMG_1787.JPG" width="480" height="320" /></p>
<p>Fat Witch Bakery</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1791.jpg" alt="IMG_1791.JPG" width="480" height="320" /></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1790.jpg" alt="IMG_1790.JPG" width="480" height="320" /></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1789.jpg" alt="IMG_1789.JPG" width="320" height="479" /></p>
<p>Eleni&#8217;s</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1792.jpg" alt="IMG_1792.JPG" width="480" height="320" /></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1793.jpg" alt="IMG_1793.JPG" width="480" height="320" /></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1794.jpg" alt="IMG_1794.JPG" width="480" height="320" /></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1797.jpg" alt="IMG_1797.JPG" width="480" height="320" /></p>
<p>One Lucky Duck. I was looking forward to getting something here but my wallet started crying before I got the chance&#8230;and I mean <em>bawling</em>. I&#8217;m all about spending a little extra $$ for unique, high quality food but holy moly.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1798.jpg" alt="IMG_1798.JPG" width="320" height="479" /></p>
<p>Outside, we passed by a truck showing the World Cup.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1809.jpg" alt="IMG_1809.JPG" width="480" height="320" /></p>
<p>Then we were off to Union Square</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1812.jpg" alt="IMG_1812.JPG" width="480" height="320" /></p>
<p>We walked through the farmer&#8217;s market and I found THIS&#8230;</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1814.jpg" alt="IMG_1814.JPG" width="480" height="320" /></p>
<p>&#8230;.which I consumed throughout the entire day. It was like a monstrous muffin top. Scrumpsh.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1815.jpg" alt="IMG_1815.JPG" width="480" height="320" /></p>
<p>We made our way up to <strong>Time&#8217;s Square,</strong> popping into Whole Foods (the one in <a href="http://www.livelaugheat.com/lovin/">London</a> is better), Trader Joe&#8217;s as well as a cute kitchen store along the way.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1816.jpg" alt="IMG_1816.JPG" width="480" height="320" /></p>
<p>Barbecue Block Party</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1818.jpg" alt="IMG_1818.JPG" width="480" height="320" /></p>
<p>Time&#8217;s Square</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1821.jpg" alt="IMG_1821.JPG" width="480" height="320" /></p>
<p>After a few hours of walking, we stopped for a quick lunch at Pax.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1822.jpg" alt="IMG_1822.JPG" width="480" height="320" /></p>
<p>I was craving some veggies so I got a <strong>build your own salad</strong> with spring mix, fresh mozzarella cheese, cajun shrimp, cucumbers, tomatoes, tossed in a lemon herb dressing.</p>
<p>All gobbled down.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1823.jpg" alt="IMG_1823.JPG" width="480" height="320" /></p>
<p>Then we walked, shopped and strolled through Central Park. We lucked out big time with the weather. It was cool, sunny, a little breezy and there was not a drop of rain!</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1826.jpg" alt="IMG_1826.JPG" width="480" height="320" /></p>
<p>For dinner we headed uptown to <strong>Bardolino</strong>, an Italian restaurant.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1827.jpg" alt="IMG_1827.JPG" width="480" height="320" /></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1829.jpg" alt="IMG_1829.JPG" width="480" height="320" /></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1831.jpg" alt="IMG_1831.JPG" width="480" height="320" /></p>
<p>To balance out the carbfest that was my gigantic bagel, cookie, an AllieBar, and a slice of bread, I opted for some veggies and protein instead of pasta.</p>
<p>I got the spinach salad with tomatoes and portobello mushroom</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1834.jpg" alt="IMG_1834.JPG" width="480" height="320" /></p>
<p>I also got salmon carpacchio with hearts of palm and arugula</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1835.jpg" alt="IMG_1835.JPG" width="480" height="320" /></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1839.jpg" alt="IMG_1839.JPG" width="480" height="320" /></p>
<p>I should have just stuck with one dish because I was too full to finish the precious greens by the end.</p>
<p>A popular dish at our table was a crab risotto with coconut milk cream sauce. I had a couple bites&#8211;&#8217;twas very rich.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1832.jpg" alt="IMG_1832.JPG" width="480" height="320" /></p>
<p>Afterwards we stopped at Pinkberry for some tart frozen yogurt. I&#8217;ve had a lot of tart froyo but never Pinkberry!</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1841.jpg" alt="IMG_1841.JPG" width="480" height="320" /></p>
<p>Kat Lobes and I split an original with animal crackers, yogurt chips, mango and strawberries</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1842.jpg" alt="IMG_1842.JPG" width="480" height="320" /></p>
<p>Then we split up and I went to visit a good friend from high school who is working in the city. He lives right by Times Square. This is the view from the rooftop of his apartment building. Craaaazy!</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1848.jpg" alt="IMG_1848.JPG" width="320" height="479" /></p>
<p>The next morning, I had an <strong>AllieBar</strong> and another gigantic <strong>iced coffee</strong>. We went to visit Kat Lobes&#8217; grandparents in New Jersey where we had an early lunch at <strong>The Olive Garden.</strong></p>
<p>I ordered a soup and salad combo.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1854.jpg" alt="IMG_1854.JPG" width="480" height="320" /></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1857.jpg" alt="IMG_1857.JPG" width="480" height="320" /></p>
<p>Minestrone soup.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1858.jpg" alt="IMG_1858.JPG" width="480" height="320" /></p>
<p>We shared a plate of zeppoli for dessert.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/06/IMG_1862.jpg" alt="IMG_1862.JPG" width="480" height="320" /></p>
<p>Then we hit the road&#8230;.for 7 looong hours. We were stuck in major traffic because there was an accident on 95. When I say major I mean people walking around on the highway, cars driving the wrong direction on the ramp to turn back around and boys skateboarding. You read correctly. Skateboarding. On 95.</p>
<p>We made it home in one piece but it was a close call! Next time I&#8217;m in the city I will meet up with all of you NYCers!</p>
]]></content:encoded>
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		<slash:comments>49</slash:comments>
		</item>
		<item>
		<title>On My Derriere</title>
		<link>http://www.livelaugheat.com/2010/05/22/on-my-derriere/</link>
		<comments>http://www.livelaugheat.com/2010/05/22/on-my-derriere/#comments</comments>
		<pubDate>Sat, 22 May 2010 16:57:03 +0000</pubDate>
		<dc:creator>Allie</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Cottage Cheese]]></category>
		<category><![CDATA[Crackers]]></category>
		<category><![CDATA[Cucumbers]]></category>
		<category><![CDATA[Edamame]]></category>
		<category><![CDATA[Flatbread]]></category>
		<category><![CDATA[Flax Seed]]></category>
		<category><![CDATA[Goat Cheese]]></category>
		<category><![CDATA[Grapefruit]]></category>
		<category><![CDATA[Iced Coffee]]></category>
		<category><![CDATA[Kashi Puffs]]></category>
		<category><![CDATA[Millet Bread]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Quinoa]]></category>
		<category><![CDATA[Raspberries]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Scallions]]></category>
		<category><![CDATA[Sunflower Seed Butter]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.livelaugheat.com/2010/05/22/on-my-derriere/</guid>
		<description><![CDATA[I wish I could say this post is late because I was super busy yesterday but in actuality, I didn&#8217;t do much of anything. I hit up my favorite sites for some quality intellectual stimulation while sitting on my derriere. Does walking to Harris Teeter to buy a lotto ticket count as a workout? If [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I wish I could say this post is late because I was super busy yesterday but in actuality, I didn&#8217;t do much of anything. I hit up my favorite sites for some quality <a href="http://www.livelaugheat.com/2010/05/11/intellectual-stimulation/">intellectual stimulation</a> while sitting on my derriere. Does walking to Harris Teeter to buy a lotto ticket count as a workout? If so, that was it. Before you get too excited over there&#8230;no I didn&#8217;t win the $54 million jackpot. I didn&#8217;t even match a single number. Sad stuff.</p>
<p>Lunch (I woke up so late that this cannot even be called breakfast).</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/05/IMG_0608.jpg" alt="IMG_0608.JPG" width="480" height="320" /></p>
<p>1/2 a grapefruit the size of my head (which is shrinking as we speak!)</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/05/IMG_0616.jpg" alt="IMG_0616.JPG" width="480" height="320" /></p>
<p>Slice of millet bread with Cinnamon Vanilla Sunflower Seed Butter and bananas</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/05/IMG_0619.jpg" alt="IMG_0619.JPG" width="480" height="320" /></p>
<p>A parfait made with Kashi puffs, ground flax seeds, cottage cheese, TJ&#8217;s European Style yogurt, cooked quinoa, and raspberries.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/05/IMG_0621.jpg" alt="IMG_0621.JPG" width="320" height="479" /></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/05/IMG_0625.jpg" alt="IMG_0625.JPG" width="480" height="320" /></p>
<p>Homemade Iced Coffee</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/05/IMG_0627.jpg" alt="IMG_0627.JPG" width="320" height="479" /></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/05/IMG_0611.jpg" alt="IMG_0611.JPG" width="480" height="320" /></p>
<p>Dr. Kracker Seedlander flatbreads with some goat cheese.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/05/IMG_0632.jpg" alt="IMG_0632.JPG" width="480" height="320" /></p>
<p>Then I used the leftover cooked quinoa from my <a href="http://www.livelaugheat.com/2010/05/20/carrot-coconut-quinoa-muffins/" target="_blank">muffin making</a> to whip up a cool, refreshing salad. It may be <strong><span style="color: #009b00;">Christmas</span></strong> <strong><span style="color: #e00000;">colored</span></strong> but it tastes just like summer!</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/05/IMG_0654.jpg" alt="IMG_0654.JPG" width="480" height="320" /></p>
<p><span style="font-size: large;"><span style="font-size: 18px;"><span style="color: #009b00;">Quinoa Tabbouleh Salad</span></span></span></p>
<p><strong>Ingredients:</strong></p>
<ul>
<li>2 cups cooked quinoa</li>
<li>1/4 cup chopped cilantro</li>
<li>2/3 cup chopped tomatoes</li>
<li>2/3 cup chopping cucumbers</li>
<li>1/2 cup edamame beans</li>
<li>2 T chopped scallions</li>
<li>2 T rice wine vinegar</li>
<li>1 T extra virgin olive oil</li>
<li>salt + pepper</li>
</ul>
<p><strong>Directions:</strong></p>
<p>1. Combine cooked (and cooled) quinoa and veggies in a bowl</p>
<p>2. Add vinegar, oil, and S+P</p>
<p>3. Enjoy!</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/05/IMG_0642.jpg" alt="IMG_0642.JPG" width="480" height="320" /></p>
<p>Sitting on my derriere makes me snacky snacky.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/05/IMG_0664.jpg" alt="IMG_0664.JPG" width="480" height="320" /></p>
<p><span style="font-size: large;"><span style="font-size: 18px;"><span style="color: #ff4600;">+Dried Mango</span></span></span></p>
<p>Dinner on the balcony with the &#8216;rents. I had some salmon, green beans and the rest of the quinoa tabbouleh salad.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/05/IMG_0667.jpg" alt="IMG_0667.JPG" width="480" height="320" /></p>
<p><strong>Dessert:</strong></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/05/IMG_05901.jpg" alt="IMG_0590.JPG" width="480" height="320" /></p>
<p>Then I whipped up 4 batches of AllieBars. As always, there was some quality control munching <img src='http://www.livelaugheat.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
<p><strong>Toodle Loo. Have a great weekend!</strong></p>
]]></content:encoded>
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		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Clickety Click Click</title>
		<link>http://www.livelaugheat.com/2010/05/19/clickety-click-click/</link>
		<comments>http://www.livelaugheat.com/2010/05/19/clickety-click-click/#comments</comments>
		<pubDate>Wed, 19 May 2010 22:58:36 +0000</pubDate>
		<dc:creator>Allie</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Classes]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Oven Lovin' (Baking)]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Seafood Fest]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Cucumbers]]></category>
		<category><![CDATA[Edamame]]></category>
		<category><![CDATA[Green Smoothie]]></category>
		<category><![CDATA[Lettuce]]></category>
		<category><![CDATA[Quinoa]]></category>
		<category><![CDATA[Raspberries]]></category>
		<category><![CDATA[Romaine Lettuce]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Seared Tuna]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Tuna]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.livelaugheat.com/2010/05/19/clickety-click-click/</guid>
		<description><![CDATA[Last night I went to a Canon Rebel EOS In Depth class to get to know some of the settings on my new camera. The session was held at Penn Camera (a local camera shop) and put on by a Canon representative. The class was free&#8230;.sort of. It cost $29 but they gave you a [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Last night I went to a <strong>Canon Rebel EOS In Depth</strong> <strong>class</strong> to get to know some of the settings on <a href="http://www.livelaugheat.com/2010/05/18/at-long-last/" target="_blank">my new camera</a>. The session was held at Penn Camera (a local camera shop) and put on by a Canon representative. The class was free&#8230;.sort of. It cost $29 but they gave you a $29 gift card to the store in exchange. I still <em>need</em> (yes, need) many accessories so I am sure the $29 will be put to good use. Heck, I could probably spend $2,900&#8230;.$29,000!!</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/05/IMG_0213.jpg" alt="IMG_0213.JPG" width="480" height="320" /></p>
<p>I learned a lot about the basic functions of the camera and all that it can do! Actually, I don&#8217;t think the guy covered more than 5% of what the camera can do and I was already impressed (and confused!). I did learn enough so that I am not randomly pressing buttons and turning dials though. I feel like a big part of learning the ropes comes from experience. So today I clicked and clicked away!!</p>
<p>Now I know why I waited until <em>after</em> <a href="http://www.livelaugheat.com/2010/05/17/graduation-weekend/" target="_blank">graduation</a> to get the camera. I wouldn&#8217;t have gotten ANY work done had I gotten it a few months ago <img src='http://www.livelaugheat.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/05/IMG_0259.jpg" alt="IMG_0259.JPG" width="480" height="320" /></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/05/IMG_0260.jpg" alt="IMG_0260.JPG" width="480" height="320" /></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/05/IMG_0263.jpg" alt="IMG_0263.JPG" width="480" height="320" /></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/05/IMG_0262.jpg" alt="IMG_0262.JPG" width="480" height="320" /></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/05/IMG_0261.jpg" alt="IMG_0261.JPG" width="480" height="320" /></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/05/IMG_0265.jpg" alt="IMG_0265.JPG" width="480" height="320" /></p>
<p><span style="font-size: large;"><span style="font-size: 18px;"><span style="color: #ff0064;">Baked</span></span></span> some muffins. Ate 2 1/2 of &#8216;em plus almond butter (they&#8217;re small!). Clickety clicks of those (and the recipe) to come! <strong>Hint:</strong> one of the ingredients is in this post. <strong>Can you guess which one?</strong></p>
<p><span style="font-size: large;"><span style="font-size: 18px;"><span style="color: #0059c4;">Ellipticalled</span></span></span> for 30 min.</p>
<p><span style="color: #009700;"><span style="font-size: large;"><span style="font-size: 18px;">Walked</span></span></span> to the library to return/borrow some books.</p>
<p>***</p>
<p><strong>Seared Tuna Quinoa Salad</strong> with <strong>Sesame Ginger Wasabi dressing.</strong></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/05/IMG_0368.jpg" alt="IMG_0368.JPG" width="480" height="320" /></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/05/IMG_0397.jpg" alt="IMG_0397.JPG" width="480" height="320" /></p>
<p>Seared tuna steak, cucumbers, tomatoes, avocado, 1/2 cup edamame, and 1/2 cup quinoa on a bed of romaine lettuce.</p>
<p><img class="\" src="http://www.livelaugheat.com/wp-content/uploads/2010/05/IMG_0373.jpg" alt="IMG_0373.JPG" width="480" height="320" /></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/05/IMG_0385.jpg" alt="IMG_0385.JPG" width="480" height="320" /></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/05/IMG_0383.jpg" alt="IMG_0383.JPG" width="480" height="320" /></p>
<p><strong>Dressing:</strong></p>
<ul>
<li>WFs Sesame Ginger Dressing</li>
<li>Soy Sauce</li>
<li>Wasabi</li>
</ul>
<p>Whisk with a fork and drizzle over the salad.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/05/IMG_0391.jpg" alt="IMG_0391.JPG" width="480" height="320" /></p>
<p><strong>Dessert:</strong></p>
<p>Dark chocolate and raspberries.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/05/IMG_0412.jpg" alt="IMG_0412.JPG" width="480" height="320" /></p>
<p>Clickety click click&#8230;too bright.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/05/IMG_0399.jpg" alt="IMG_0399.JPG" width="480" height="320" /></p>
<p>Clickety click click&#8230;too dark</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/05/IMG_0402.jpg" alt="IMG_0402.JPG" width="480" height="320" /></p>
<p>Clickety click click&#8230;.just right.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/05/IMG_0413.jpg" alt="IMG_0413.JPG" width="480" height="320" /></p>
<p>I&#8217;m off to go answer some ancient emails (sorry!!) and do some blog work. Happy clicking!</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>S is for Spectacular</title>
		<link>http://www.livelaugheat.com/2010/04/23/s-is-for-spectacular/</link>
		<comments>http://www.livelaugheat.com/2010/04/23/s-is-for-spectacular/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 22:30:24 +0000</pubDate>
		<dc:creator>Allie</dc:creator>
				<category><![CDATA[Blogger Meet Ups]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Dining Out]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Alliebar]]></category>
		<category><![CDATA[AllieBars]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Black Beans]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Chips]]></category>
		<category><![CDATA[Chocolate Cake]]></category>
		<category><![CDATA[Cucumbers]]></category>
		<category><![CDATA[Cupcakes]]></category>
		<category><![CDATA[Dressing]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Gazpacho]]></category>
		<category><![CDATA[Greek Yogurt]]></category>
		<category><![CDATA[Guacamole]]></category>
		<category><![CDATA[Mango]]></category>
		<category><![CDATA[Mangos]]></category>
		<category><![CDATA[Oranges]]></category>
		<category><![CDATA[Peppers]]></category>
		<category><![CDATA[Pineapples]]></category>
		<category><![CDATA[Pumpkin Seeds]]></category>
		<category><![CDATA[Quesadillas]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Shrimp]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[Sweet Potato]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://www.livelaugheat.com/2010/04/23/s-is-for-splendid/</guid>
		<description><![CDATA[The rest of my eventful day yesterday was nothing short of spectacular.
After my lovely run and seeing Wicked I went to my FIRST farewell celebration of many.
S is for Senior Send-Off. My sorority had a Senior Send-Off reception in the Duke Gardens. We have a reception dedicated to the seniors every spring during which littles [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>The rest of my eventful day yesterday was nothing short of spectacular.</p>
<p>After my lovely run and seeing <a href="http://www.livelaugheat.com/2010/04/22/wicked-awesome/" target="_blank">Wicked</a> I went to my FIRST farewell celebration of many.</p>
<p><span style="font-size: medium;"><span style="font-size: 14px;"><strong><span style="color: #720fb1;">S is for Senior Send-Off.</span></strong></span></span> My sorority had a <strong>Senior Send-Off</strong> reception in the <a href="http://www.livelaugheat.com/2009/08/26/gardens-chia-keys-and-thanks/" target="_blank">Duke Gardens</a>. We have a reception dedicated to the seniors every spring during which littles (little sisters) read a poem or say a little something in honor of their bigs (you guessed it, big sisters).</p>
<p><strong><span style="color: #720fb1;"><span style="font-size: medium;"><span style="font-size: 14px;">S is for Sundresses and Smiles</span></span></span></strong><span style="color: #720fb1;"><span style="font-size: medium;"><span style="font-size: 14px;">.</span></span></span></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6668.jpg" alt="IMG_6668.JPG" width="480" height="360" /></p>
<p>(Did ya spot me? I&#8217;m dead center in the back row.)</p>
<p>Veggies.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6669.jpg" alt="IMG_6669.JPG" width="480" height="360" /></p>
<p>German Chocolate cake. I had ~1/2 of the pecan one in the middle column. Duh.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6670.jpg" alt="IMG_6670.JPG" width="480" height="360" /></p>
<p>Fruitsies (Apparently I can&#8217;t just say &#8216;fruit.&#8217; &#8216;Cuz that would be too easy <img src='http://www.livelaugheat.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> ).</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6671.jpg" alt="IMG_6671.JPG" width="480" height="360" /></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6673.jpg" alt="IMG_6673.JPG" width="480" height="360" /></p>
<p>With my little!</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6688.jpg" alt="IMG_6688.JPG" width="360" height="480" /></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6680.jpg" alt="IMG_6680.JPG" width="480" height="360" /></p>
<p><span style="font-size: medium;"><span style="font-size: 14px;"><strong><span style="color: #720fb1;">S is for Socializing.</span></strong></span></span> Then I dashed off to <a href="http://www.theshubox.com" target="_blank">Sarah</a>&#8217;s house for a <strong>blogger &#8216;get togethe</strong><strong>r.&#8217; <span style="font-weight: normal;">As I mentioned yesterday, I consider these ladies my friends and not just fellow bloggers/readers.</span></strong></p>
<p>I don&#8217;t think you all realize how happy I was to see everyone when I walked in the door. It&#8217;s been a lonely last couple of weeks here at school and some social interaction couldn&#8217;t have come at a better time. These ladies (and their gents) never fail to brighten my spirit!</p>
<p>I started with a glass of white vino.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6692.jpg" alt="IMG_6692.JPG" width="360" height="480" /></p>
<p>Gazpacho with pumpkin seeds.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6691.jpg" alt="IMG_6691.JPG" width="480" height="360" /></p>
<p><span style="font-size: medium;"><span style="font-size: 14px;"><span style="color: #720fb1;"><strong>S is for Scrumptious.</strong></span></span></span> I had several of these chips with my Gazpacho and throughout the night. Scrumptious little things.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6708.jpg" alt="IMG_6708.JPG" width="360" height="480" /></p>
<p>Quesadilla preparation station.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6689.jpg" alt="IMG_6689.JPG" width="480" height="360" /></p>
<p>More chips and booze. P.S. Those <strong>TJ&#8217;s Veggie Flaxseed Tortilla Chips</strong> are FAB.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6690.jpg" alt="IMG_6690.JPG" width="480" height="360" /></p>
<p><span style="color: #720fb1;"><span style="font-size: medium;"><span style="font-size: 14px;"><strong>S is for Salad.</strong></span></span></span> <strong>Tropical-Cali Salad</strong> w/ spinach, peppers, and mangos, tossed in a lime vinaigrette.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6695.jpg" alt="IMG_6695.JPG" width="480" height="360" /></p>
<p><span style="font-size: medium;"><span style="font-size: 14px;"><strong><span style="color: #720fb1;">S is for Shrimpies!</span></strong></span></span> <a href="http://www.theshubox.com" target="_blank">Sarah</a> sure knows the key to my heart <img src='http://www.livelaugheat.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6696.jpg" alt="IMG_6696.JPG" width="480" height="360" /></p>
<p>Toppings.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6697.jpg" alt="IMG_6697.JPG" width="480" height="360" /></p>
<p>My plate:</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6701.jpg" alt="IMG_6701.JPG" width="480" height="360" /></p>
<p>Inside the quesadillas: sweet potato mash, black beans, cheese, and mushrooms.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6705.jpg" alt="IMG_6705.JPG" width="480" height="360" /></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6704.jpg" alt="IMG_6704.JPG" width="480" height="360" /></p>
<p><span style="color: #720fb1;"><span style="font-size: medium;"><span style="font-size: 14px;"><strong>S is for Santa.</strong></span></span></span> Then it was time for me to pass out AllieBars! I felt a little like <strong><span style="color: #c30000;">Santa Claus</span></strong> <img src='http://www.livelaugheat.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . I made both the OrginAllie and TropicAllie flavors for them to try. They all said nice things and encouraging words.</p>
<p>Before I forget, I must credit <a href="http://www.theshubox.com" target="_blank">Sarah</a> for coining the AllieBar name. She and Josh have been my official taste testers!</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/Picture-212.png" alt="Picture 21.png" width="214" height="282" /></p>
<p>For dessert, <a href="http://www.befitbefull.com" target="_blank">Meg</a> brought cupcakes from Mad Hatter&#8217;s Cafe and Bake Shop in Durham.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6712.jpg" alt="IMG_6712.JPG" width="480" height="360" /></p>
<p>These were some FLUFFY cupcakes&#8211;they practically melted in my mouth! I had 1/2 of this pink one but with a chocolate bottom. I got a close up of the wrong one!</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6711.jpg" alt="IMG_6711.JPG" width="480" height="360" /></p>
<p>We forgot to get group photos before <a href="http://johnstonesvinblanc.blogspot.com/">Jess</a> and <a href="http://www.wholebelly.wordpress.com">Kelly</a> left! I took a photo with the two of them at <a href="http://www.livelaugheat.com/2010/02/28/a-check-on-my-bucket-list/" target="_blank">our last meet up</a>, if you wanna see their pretty faces.</p>
<p><span style="color: #720fb1;"><span style="font-size: medium;"><span style="font-size: 14px;"><strong>S is for Simply the Best.</strong></span></span></span></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/Picture-201.png" alt="Picture 20.png" width="353" height="399" /></p>
<p><a href="http://www.befitbefull.com" target="_blank">Meg</a>, Me, Lacey, and <a href="http://www.theshubox.com" target="_blank">The Beautiful Hostess</a>!</p>
<p>&#8230;and their gents. These Goobers got inspired after watching a few <strong>Jersey Shore Youtube videos.</strong>..and perhaps a few margaritas and beers. Hahahahaha.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6717.jpg" alt="IMG_6717.JPG" width="360" height="480" /></p>
<p><span style="color: #720fb1;"><span style="font-size: medium;"><span style="font-size: 14px;"><strong>S is for <span style="text-decoration: line-through;">Silly</span> </strong><strong>Stunning.</strong></span></span></span></p>
<p>I&#8217;m gonna miss these kids <img src='http://www.livelaugheat.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> .</p>
]]></content:encoded>
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		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>First Work Then Bake</title>
		<link>http://www.livelaugheat.com/2010/04/15/first-work-then-bake/</link>
		<comments>http://www.livelaugheat.com/2010/04/15/first-work-then-bake/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 22:40:43 +0000</pubDate>
		<dc:creator>Allie</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Oven Lovin' (Baking)]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[AllieBars]]></category>
		<category><![CDATA[Almond Milk]]></category>
		<category><![CDATA[Almonds]]></category>
		<category><![CDATA[Amazing Grass]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[Bell Peppers]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Chocolate Covered Hazelnuts]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Cottage Cheese]]></category>
		<category><![CDATA[Cucumbers]]></category>
		<category><![CDATA[Dried Apricots]]></category>
		<category><![CDATA[Granola]]></category>
		<category><![CDATA[Granola Bar]]></category>
		<category><![CDATA[Greek Yogurt]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Green Tea Latte]]></category>
		<category><![CDATA[Hazelnuts]]></category>
		<category><![CDATA[Marcona Almonds]]></category>
		<category><![CDATA[Mashed Bananas]]></category>
		<category><![CDATA[Millet Bread]]></category>
		<category><![CDATA[Mini Peppers]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[Sunflower Seed Butter]]></category>
		<category><![CDATA[Veggie Burger]]></category>

		<guid isPermaLink="false">http://www.livelaugheat.com/2010/04/15/first-work-then-bake/</guid>
		<description><![CDATA[I have a terrible habit of putting off my work in favor of baking. I tend to gravitate towards the kitchen especially when I have deadlines looming over my head. Usually I rationalize that if I just let myself bake, I&#8217;ll get right back to work and be more productive. Well, that hardly ever happens [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I have a terrible habit of putting off my work in favor of baking. I tend to gravitate towards the kitchen especially when I have deadlines looming over my head. Usually I rationalize that if I just let myself bake, I&#8217;ll get right back to work and be more productive. Well, that hardly ever happens so tonight I&#8217;m going to sit down and finish my work before firing up the oven. Until I pass my classes and walk across that graduation stage, my oven mitts need to come second.</p>
<p>But who says blogging can&#8217;t come before work? <img src='http://www.livelaugheat.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>***</p>
<p>I woke up relatively early this morning (really!?) so I got some work done before heading to the gym. I made a <a title="green tea latte" href="http://www.livelaugheat.com/2010/02/11/snacky-mcsnackerson/">Green Tea Latte</a> to go with my AllieBar as a pre-workout snack.</p>
<p>Check out these beefy sunflowers!</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6403.jpg" alt="IMG_6403.JPG" width="360" height="480" /></p>
<p>I haven&#8217;t had one of these &#8216;lattes&#8217; in ages!</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6408.jpg" alt="IMG_6408.JPG" width="480" height="360" /></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6404.jpg" alt="IMG_6404.JPG" width="480" height="360" /></p>
<p>When I got to the mini gym, my motivation was nowhere to be found. I just couldn&#8217;t envision myself pedaling on the Octane machine. However, the thought of going to the main gym with <strong>other machines</strong> and <strong>other people</strong> sure got me excited. So I headed to the main gym instead.</p>
<ul>
<li>50 min. Elliptical</li>
<li>10 min. StairMill</li>
<li>20 min. arms/abs/stretch</li>
</ul>
<p>It&#8217;s amazing how the environment of my workout can change my attitude completely. It sure felt good to pump some iron too!</p>
<p>***</p>
<p>Due to my change in plans, I had <strong>a 2nd</strong> <strong>AllieBar</strong> and a <strong>forkful of Sunflower Seed Butter</strong> before leaving the apartment. 2 AllieBars=1 huge bowl of oatmeal&#8230;ish.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6318.jpg" alt="IMG_6318.JPG" width="189" height="251" /> <img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_61002.jpg" alt="IMG_6100.JPG" width="189" height="251" /></p>
<p>***</p>
<p><strong>Post workout:</strong></p>
<p>I knew I would be going straight to class after my workout (ew, I know) so I made a green smoothie to go with some granola.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6409.jpg" alt="IMG_6409.JPG" width="480" height="360" /></p>
<p>I put the smoothie in an old almond butter jar with a handful of ice cubes and then wrapped the jar in a hand towel for insulation. By the time I drank it, the ice had melted but the shake was still COLD! It worked like a charm.</p>
<ul>
<li>1/2 banana</li>
<li>1/3 cup Greek yogurt</li>
<li>1/2 cup almond milk</li>
<li>1 scoop Green Superfood</li>
</ul>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6410.jpg" alt="IMG_6410.JPG" width="360" height="480" /></p>
<p>I also packed a serving of Galaxy Granola, which I spiked with some Marcona Almonds.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6413.jpg" alt="IMG_6413.JPG" width="480" height="360" /></p>
<p>Some juicy strawberries to beef up the volume&#8230;and they were too pretty to pass up!</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6414.jpg" alt="IMG_6414.JPG" width="480" height="360" /></p>
<p>***</p>
<p>Dinner:</p>
<p>I made an <strong>Everything-But-The-Kitchen-Sink-Salad. </strong>I have to do some fridge cleaning so nothing goes to waste!</p>
<p>I haven&#8217;t had a spring mix-based salad since dinner on Saturday so I was going through <em>major</em> withdrawal today. My veggie consumption has mostly been in the form of green smoothies and mini peppers this week.</p>
<ul>
<li>Spring Mix</li>
<li>Cucumbers</li>
<li>Mini Peppers</li>
<li>Baby carrots</li>
<li>1/2 veggie burger</li>
</ul>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6424.jpg" alt="IMG_6424.JPG" width="480" height="360" /></p>
<p>Topped with <strong>cottage cheese</strong> (the best salad dressing!).</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6429.jpg" alt="IMG_6429.JPG" width="480" height="360" /></p>
<p>For the record, I&#8217;m totally digging these <a href="http://www.livelaugheat.com/2010/04/08/lets-talk-alliebars/">Amy&#8217;s Veggie Burgers.</a></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6426.jpg" alt="IMG_6426.JPG" width="480" height="360" /></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6427.jpg" alt="IMG_6427.JPG" width="480" height="360" /></p>
<p>Side of Millet Bread with microwaved bananas and cinnamon on top. I later mixed in some <strong>Sunflower Seed Butter.</strong></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6418.jpg" alt="IMG_6418.JPG" width="480" height="360" /></p>
<p><strong><span style="color: #6d0b9d;">I hereby declare microwaved &#8216;n&#8217; mashed bananas as the <span style="font-size: large;"><span style="font-size: 18px;"><span style="font-weight: normal;">BEST</span></span></span> millet bread topping in the history of the land.</span></strong></p>
<p>Okay, it ties with Greek yogurt.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6419.jpg" alt="IMG_6419.JPG" width="480" height="360" /></p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6416.jpg" alt="IMG_6416.JPG" width="480" height="360" /></p>
<p><strong>A Dessert Plate:</strong> Chocolate covered hazelnuts, dried apricots, Marcona almonds, and a digestive cookie.</p>
<p>**Oh and I just had a couple handfuls of granola while typing up this post.</p>
<p><img src="http://www.livelaugheat.com/wp-content/uploads/2010/04/IMG_6431.jpg" alt="IMG_6431.JPG" width="480" height="360" /></p>
<p>I&#8217;m off to bake some <a title="avocado banana bread" href="http://www.livelaugheat.com/2010/03/28/avocado-banana-bread/">Avocado Banana Bread</a> for my dietician and a couple batches of AllieBars. I&#8217;m going to one-and-a-half the batch so I can make some muffins for myself using the extra batter.</p>
<p>All of this will come after I complete my work, right? RIGHT!</p>
]]></content:encoded>
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