Oh My Legs! Did I just run 7.2 miles? I don’t know how that happened. Kinda crazy and totally unexpected.
I walked 0.2 of those miles so all in all it was 7.0 miles in 72 minutes. I can hardly believe it. It’s been a loooong time since I last saw that number. After the first [...]
Confession: I took 24 photos of the Washington Monument yesterday AND I got lost looking for the metro station. Yeah, I’ve only lived here for 20 years (!!).
I moved from Kansas (where I was born) to the Washington DC area when I was 2 years old. While I don’t venture into the city all too [...]
My Saturday started off with a bang! I went on a run outside and covered 5 hilly miles. It wasn’t easy. I took a couple walking breaks. But I did it. Afterwards, I felt like I had more to give so I went to the condo gym for 20 min. on the elliptical and 20 [...]
Weren’t we just talking about Fall coming soon? Pumpkins, crunchy leaves and apple cider?
NOT.
By the time I woke up this morning it was 80 stinkin’ degrees. I braved the heat and went on a run outside ‘cuz I wanted to take advantage of the carb-fest that went on yesterday (more on that below). I almost [...]