Roller Coaster Running

by Allie on October 22, 2009 · 33 comments

in Breakfast, Dessert, Dinner, Fitness, Snacks

Whew!! It’s been another looooong day, and it’s gonna be an even longer night. I had quite a roller coaster day and a roller coaster RUN. Here are the deets:
Breakfast was another Waffle Mountain!

Today I used a baked Honey Crisp apple!! I agree with everyone out there–these are SO good. I wanted so badly to [...]

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On the Right Foot

by Allie on October 11, 2009 · 35 comments

in Breakfast, Dessert, Dinner, Fitness, Oven Lovin' (Baking), Recipes, Snacks

Today started out on the right foot. Figuratively and literally…cuz I went on a run immediately after waking up tee hee I did the Galloway method of 4 min run 2 min walk 5 times and then busted out a 10 min. run at the end.
Run=30 min. Walk=25 min. with warm up and [...]

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POM Party

by Allie on October 5, 2009 · 17 comments

in Drinks, Product Reviews

A couple weeks back, I received a care package from Janny at Pom Wonderful (remember?) but I wanted to use it to make some cool stuff before posting a product review. I’m sure many of you have already tried POM Wonderful or at least read a product review, so I thought it would be fun [...]

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Massage For The Cure

by Allie on September 15, 2009 · 29 comments

in Breakfast, Dessert, Dinner, Fitness, Lunch, Uncategorized, Yoga

Today has been the most hectic relaxing day of my life!! Haha what an oxymoron! I popped up at 6:45 am pretty awake (I won’t go as far as saying wide awake). I had a TJ’s Berry Mango Muffin slathered in almond butter and an iced coffee to drink in class.
I really wasn’t hungry at [...]