The majority of my day was spent cleaning out the piles of sacred treasure (okay, trash) in my room. We’re getting close to moving day and I’ve still got a ways to go . I know I know, it seems like I’ve been cleaning/packing for ages. I really wasn’t kidding when I said it [...]

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I was not the least bit hungry when I woke up this morning thanks to my carrot cake baby. I decided to take advantage of that by drinking a cup of coffee and hitting the gym. I ellipticalled for 53 min. and ran for 7 min. I didn’t have my shin sleeves on but I [...]

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This morning I woke up feeling like I had been hit by a truck. I had a crazy dream and felt very sleep deprived, despite getting a full 8 hours of sleep. Hmm.
Enter: 72% decaf.
(It’s like we’re talkin’ about chocolate here or something).

The Smooth and Really Mellow Blend did the trick and I felt much [...]

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Another first for me….
A Kale Green Smoothie! I’ve heard kale in smoothies is pretty foul-tasting not for the faint of heart but I had to give it a try for myself.
The Combo:

1/4 cup Blueberries
1/3 Banana
1 cup Kale
1 scoop wheatgrass
1/2 cup almond milk
1/2 cup plain 1% yogurt
stevia and ice

The verdict? I actually thought it was pretty [...]

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…and really, it is just yogurt.

A long time ago (circa March), CSN Stores sent me a Cuisinart Frozen Yogurt-Ice Cream & Sorbet Maker to review (my choice of product). Having seen countless recipes for ice-cream makers online and in recipe books, I knew it would be a useful and fun appliance to own.
I had never [...]

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Boo Yaw!

by Allie on April 18, 2010 · 34 comments

in Breakfast, Dessert, Dinner, Fitness, Lunch, Snacks, Yoga

I’ve been cramming words into my little skull all day (exam on Tues.) and this is all I’ve got left…
This morning, I stretched out my super tight muscles with a Dave Farmar yoga podcast. I lasted about 17 min. before I skipped to pigeon pose and foam rolled. I kept his voice running in the [...]

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