The majority of my day was spent cleaning out the piles of sacred treasure (okay, trash) in my room. We’re getting close to moving day and I’ve still got a ways to go . I know I know, it seems like I’ve been cleaning/packing for ages. I really wasn’t kidding when I said it [...]
I was not the least bit hungry when I woke up this morning thanks to my carrot cake baby. I decided to take advantage of that by drinking a cup of coffee and hitting the gym. I ellipticalled for 53 min. and ran for 7 min. I didn’t have my shin sleeves on but I [...]
This morning I woke up feeling like I had been hit by a truck. I had a crazy dream and felt very sleep deprived, despite getting a full 8 hours of sleep. Hmm.
Enter: 72% decaf.
(It’s like we’re talkin’ about chocolate here or something).
The Smooth and Really Mellow Blend did the trick and I felt much [...]
Another first for me….
A Kale Green Smoothie! I’ve heard kale in smoothies is pretty foul-tasting not for the faint of heart but I had to give it a try for myself.
The Combo:
1/4 cup Blueberries
1/3 Banana
1 cup Kale
1 scoop wheatgrass
1/2 cup almond milk
1/2 cup plain 1% yogurt
stevia and ice
The verdict? I actually thought it was pretty [...]
…and really, it is just yogurt.
A long time ago (circa March), CSN Stores sent me a Cuisinart Frozen Yogurt-Ice Cream & Sorbet Maker to review (my choice of product). Having seen countless recipes for ice-cream makers online and in recipe books, I knew it would be a useful and fun appliance to own.
I had never [...]
I’ve been cramming words into my little skull all day (exam on Tues.) and this is all I’ve got left…
This morning, I stretched out my super tight muscles with a Dave Farmar yoga podcast. I lasted about 17 min. before I skipped to pigeon pose and foam rolled. I kept his voice running in the [...]